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Thich Nhat Hanh
Making Space

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice…

lieferbar ab 8.7.2025.
Buch
Aktueller Preis: EUR 12,46

Ryunosuke Koike,
Die Kunst des Nichtdenkens

Möchten Sie zu einem glücklicheren Lebensstil finden? Lernen, störende Gedanken auszuschalten und negative Gefühle zu überwinden? Der junge buddhistische Mönch und japanische Bestsellerautor Ryunosuke Koi…

sofort lieferbar
Buch
Aktueller Preis: EUR 12,00

Mark Williams, Danny Penman
Deeper Mindfulness

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.  There are moments in life that decide your fate. They ripple into the future and dictate how you…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 20,43

Nancy Levin
Embrace Your Shadow to Find Your Light

A Shadow Work Journal of Prompts, Exercises & Meditations Embark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercises…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
Aktueller Preis: EUR 20,08

Jack Kornfield
Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner lig…

lieferbar in mind. 4 Wochen
CD
Aktueller Preis: EUR 30,97

Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 20,43

Barry Long
Right Meditation

"A complete guide to meditation as the art of spiritual life, presented in five essential steps by a modern master."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 25,43

Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the new kittens" (Wa…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 13,46

Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and b…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,45

Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,41

Henry Shukman
Original Love

"Powerful, poetic, transformative."—Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, h…

lieferbar ab 8.7.2025.
Buch
Aktueller Preis: EUR 21,44

Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

sofort lieferbar
Buch
Aktueller Preis: EUR 17,95

David Larbi
Frequently Happy

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I s…

sofort lieferbar
Buch
Aktueller Preis: EUR 17,95

Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

sofort lieferbar
Buch
Aktueller Preis: EUR 15,54

Henry Shukman
Original Love

"The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shap…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,41

Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in t…

lieferbar ab 27.5.2025.
Buch
Aktueller Preis: EUR 28,41

Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

lieferbar innerhalb 1-2 Wochen
CD
Aktueller Preis: EUR 25,90

William Martin
The Daily Tao

"'The Daily Tao' is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

sofort lieferbar
Buch
Aktueller Preis: EUR 16,34

Oliver Burkeman
Meditations for Mortals

'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed People How can we embrace our non-negotiable limitations? Or make good decisions when there's always…

sofort lieferbar
Buch
Aktueller Preis: EUR 15,54

Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen
CD
Aktueller Preis: EUR 19,80
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