Meditation And Mindfulness Assessment – Bücher, Diverse, CDs und mehr, Seite 4

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Jack Kornfield
Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard TimesWe all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner …

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Todd Parr
What's on Your Mind?

A gentle, interactive introduction to mindfulness and handling feelings of all shapes and sizes from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusi…

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.E…

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Colleen A Patterson, Brenda S Miles,
Calm Your Roar Like a Dinosaur

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and grou…

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Kamlesh D Patel
Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditati…

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Thich Nhat Hanh
Making Space: Updated Edition

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

lieferbar ab 10.3.2026.

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Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

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Edwina Findley Dickerson
The World Is Waiting for You

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always …

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Steve Taylor
The Calm Center

A consciousness-shifting collection of poetic reflections and meditationsThese powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back…

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Paige Towler
Mindful Nature

Mindful Nature is a beautiful, calming blend of thought prompts and stunning nature photography to create a truly absorbing and meditative experience for young readers.

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Anuradha Roy
Called by the Hills

A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors.When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict c…

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

lieferbar ab 19.5.2026.

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Mirabai Starr
Ordinary Mysticism

"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."---Anne Lamott, author of Dusk, Nigh…

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Jennie Allen,
What to Do with Your Whirly, Swirly Thoughts

Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don't have to hang on to every scary, anxious, or mean thoug…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Tyson Yunkaporta
Right Story, Wrong Story

Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the rig…

lieferbar ab 3.2.2026.

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

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William Martin
The Daily Tao

The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom…

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