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Shivani Gupta
The Inflammation Code

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues…

Erscheint bald
Buch

Michael Greger
The How Not to Age Cookbook

In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of th…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 33,40

Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 19,43

John McGill, Kellie Rasberry
Ageless Ambitions

A practical, hands-on treatment of how to navigate your aging journeyIn Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals de…

Erscheint bald
Buch

Robert Waldinger, Marc Schulz
The Good Life

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthi…

sofort lieferbar
Buch
Aktueller Preis: EUR 19,43

Max Nieuwdorp
The Power of Hormones

"... describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Michael Matthews
Muscle for Life

From th e health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 22,44

Sarah McKay
Brain Health for Dummies

Maintain a healthy brain for lifeThe brain is your hardest-working organ. Brain Health For Dummies shows you how to support its many functions, so it can keep thriving for years to come. Brain health is i…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 23,92

William Davis
Super Body

Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction! Take your health into your own hands by focusing on your overall body composition…

lieferbar ab 16.12.2025.
Buch
Aktueller Preis: EUR 28,91

Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 29,42

Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

lieferbar ab 9.9.2025.
Buch
Aktueller Preis: EUR 33,91

Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 65,79

Marc Sapir
I'll Fly Away

**Publishers Weekly Book Life Editor's Pick**We all hope to grow old with dignity and some joyfulness. The intimate narratives of 40 extraordinary elders shared in I'll Fly Away explore both the challenge…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 14,96

Dale E Bredesen
The Ageless Brain

New York TimesBestseller!From the bestselling author of The End of Alzheimer's , Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sus…

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Buch

Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

sofort lieferbar
Buch
Aktueller Preis: EUR 22,74

Steve Ledvina,
Minding Your Memory

Minding Your Memory offers a comprehensive and approachable guide for anyone concerned about memory loss-whether you've lost a loved one to dementia, are worried about your own cognition, or simply want t…

lieferbar ab 16.9.2025.
Buch
Aktueller Preis: EUR 19,43

Lara Hemeryck
Living Young

Look good, feel younger, and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Lara Hem…

lieferbar ab 16.12.2025.
Buch
Aktueller Preis: EUR 18,45

Matt Wiest
Age Stronger

Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 25,93

Paul Ferris
St. Hildegard's Garden

TheIllustrated Herbarium of Hildegarde of Bingen delves into the ancient wisdom of Hildegarde of Bingen. Authored by Paul Ferris, this herbarium bridges medieval botanical knowledge with modern herbal pra…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,91

Sharon Horesh Bergquist
The Stress Paradox

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent dis…

sofort lieferbar
Buch
Aktueller Preis: EUR 21,94
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