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Shonda Rhimes
The Year of Yes Journal

A beautiful, illustrated, aspirational companion journal to Shonda Rhimes's New York Times bestselling memoir Year of Yes, now with a brand-new design.This newly designed journal is a companion to the spe…

lieferbar ab 1.12.2026.

Buch

Mima Simic
Overcoming Self-Harm

Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

lieferbar ab 6.4.2027.

Buch

Julia Cameron
The Daily Artist's Way

Souvenir Press

The Creative Book Awards 2026 Finalist by the multi-million bestselling author of The Artist's Way 'Julia's wisdom leaves you with life lessons' EMMA GANNON'The perfect book to keep by your bed to accompa…

lieferbar in mind. 4 Wochen

Buch

Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

lieferbar innerhalb 1-2 Wochen

Buch

Marissa C Knox, Karen Bluth
This Is a Lot

Self-compassion skills for young adults navigating anxiety, burnout, loneliness, and the pressure to have life all figured out.Feeling anxious, overwhelmed, or unsure how to handle life's next steps? You'…

lieferbar ab 2.2.2027.

Buch

Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen

Buch

Melody Beattie
The Language of Letting Go Journal

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journaloffers a daily invitation to…

lieferbar innerhalb 1-2 Wochen

Buch

Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

lieferbar ab 1.12.2026.

Buch

Kaitlyn Regehr
Smartphone Nation

"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do…

lieferbar innerhalb 1-2 Wochen

Buch

Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual diary, filled with vibrant art from illustrator Jess Sharp.Designed as a resource for enriching daily life, the bes…

lieferbar innerhalb 1-2 Wochen

Kalender

Janna Lindemann
Das Manifestieren Buch: Mit den 9 Prinzipien des Universums Träume, Geld, Gesundheit & Erfolg manifestieren - ohne Esoterik, schnell umsetzbar - inkl. Selbsttest, Fokuskarte, Future-Self-Planer uvm.

Manifestation: Mit einfachen, jederzeit umsetzbaren und hochwirksamen Gedankentechniken Ziele in Privat- und Berufsleben fokussieren und realisierenSie wollen schon lange den nächsten Sprung auf der Karri…

sofort lieferbar

Buch

Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar innerhalb 1-2 Wochen

Buch

Nir Eyal, Julie Li
Beyond Belief

Ebury Edge

**AN INSTANTNEW YORK TIMES BESTSELLER** What if the only thing standing between you and the seemingly impossible...was belief?Most of your limits aren't physical. They're psychological. In Beyond Belief ,…

lieferbar in mind. 4 Wochen

Buch

Jo Emerson
Be Confident

'Great ideas, no flannel, and just the right combination of empathy and tough love.' -- Viv Groskop***'Clear, concise, and life-changing.'*** -- Emma Campbell***'Like a series of coaching sessions for a f…

lieferbar innerhalb 1-2 Wochen

Buch

Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

lieferbar innerhalb 1-2 Wochen

Buch

Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

lieferbar innerhalb 1-2 Wochen

Buch

Prem Rawat
Hear Yourself

New York TimesBestseller?Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.??Ian Morgan Cron, author of The Story of You and co-…

lieferbar innerhalb 2-3 Wochen

Buch

Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 10.7.2026.

Buch

Skriuwer. com
How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

lieferbar innerhalb 2-3 Wochen

Buch

Eddy Tony
The Way In Is Through

Your inner voice knows the way.You can build a comfortable life on the outside and still feel unsettled on the inside. Mental loops takeover. You overthink, second-guess, and lose touch with your own dire…

lieferbar innerhalb 1-2 Wochen

Buch

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