Trefferliste "Healthy Aging" - alle Bücher, CDs und LPs

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

Erscheint bald

Buch

Caroline Hirons
Skin Rules

Revolutionise how you care for your skin - these are the ultimate rules from the 'Queen of Skincare'Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back w…

lieferbar ab 20.10.2026.

Buch

Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

lieferbar innerhalb 1-2 Wochen

Buch

Katie Piper
Still Beautiful

'A beautifully thoughtful, considered and candid read. As always, Katie's trademark warmth and grace shines through' - Stacey Dooley, TV presenter and author Age is a gift not everybody is given...When a …

lieferbar innerhalb 1-2 Wochen

Buch

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar innerhalb 1-2 Wochen

Buch

Eric Topol
Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history …

lieferbar ab 25.6.2026.

Buch

Jj Virgin
The Metabolism Fix

For every woman who has lost weight only to gain it back again, The Metabolism Fix is your path to true body freedom. This breakthrough muscle-first plan shows you how to build lean muscle, boost metaboli…

Erscheint bald

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Rhonda Fleming Hayes
Garden for Life

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age---to make gardening easier, more sustain…

lieferbar innerhalb 1-2 Wochen

Buch

Johnny Lytle (1932-1995)

Four Classic Albums

Albumtitel: Blue Vibes (1960) Happy Ground (1961) Nice And Easy (1962) Moon Child (1962) AVID Jazz setzt seine Serie der vier klassischen Alben mit einer neu gemasterten 2CD-Veröffentlichung von Joh…

lieferbar innerhalb einer Woche

2 CDs

Alex Bytes
AI Options Trading for Beginners

Do you struggle to make consistent profits in options trading? Are you overwhelmed by complex strategies and unsure where to start? Do you want to leverage AI to reduce risk and maximize your returns?If y…

lieferbar innerhalb 2-3 Wochen

Buch

Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cr…

lieferbar ab 5.5.2026.

Buch

Guillermina Altomonte
Chasing Independence

How independence works as an unquestioned ideal for aging in America---and why it is never quite realizedIn twenty-first century America, as people live longer than ever before, it's taken for granted tha…

lieferbar ab 14.7.2026.

Buch

Philip Weinstein
Time's Bounty

"A guide to growing old with grace and wisdom."--Kirkus"An elegant rumination....Wise, unvarnished."--Publishers WeeklyChange your perspective about aging. Here is a bracing view of th…

lieferbar innerhalb 1-2 Wochen

Buch

John McGill, Kellie Rasberry
Ageless Ambitions

A practical, hands-on treatment of how to navigate your aging journeyIn Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals de…

Erscheint bald

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Lori B Davis
This Is Your Anxiety on Menopause

When hormones hijack your calm--you are not imagining it. If you're ready to stop suffering in silence, this first-of-its-kind workbook will help you find peace, clarity, and confidence as you navigate a …

Erscheint bald

Buch

Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

lieferbar innerhalb 1-2 Wochen

Buch

Melani Sanders
The We Do Not Care Club Coloring Book

We. Do. Not. Care.If you have a she-shed and no longer care about bras that fit, peeing a little bit when you laugh, or plucking the 3 new chin hairs that sprouted overnight, then welcome to the club -- t…

lieferbar innerhalb 1-2 Wochen

Buch

Dick Van Dyke
Keep Moving

Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humor than someone who's entering his ninth decade with a …

lieferbar innerhalb 1-2 Wochen

Buch

Eleanor Mills
Much More to Come

Midlife is a chrysalis, not a crisis - and you're not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need…

lieferbar innerhalb 1-2 Wochen

Buch

Vonda Wright
Unbreakable

Vermilion

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…

sofort lieferbar

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