Health,Stress – alle Bücher, CDs und LPs, Seite 7

Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

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Heavenly

A Bout De Heavenly: The Singles

Die Singles-Klassiker von Heavenly auf einem brandneuen Compilation-Album! Heavenly debütierten mit der 7"-Single 'I Fell in Love Last Night', gefolgt von einer weiteren 7"-Single, 'Our Love Is Heaven…

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CD

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar ab 13.1.2026.

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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Asnakech Worku

Asnakech

Product Information Backed by Hailu Mergia - Legendary singer/instrumentalist at her mid-1970s prime - Double LP carefully extracted from cassette and remastered by ATFA family engineer Jessica Thompson…

lieferbar innerhalb 2-3 Wochen

CD

Shannon Kaiser
365 Happy Bedtime Mantras

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author ), a year's worth of nightly practices to help you establish healthy sleep habit…

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Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

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Rebecca Baines
Ask Scarlett

Published in partnership with the National Wildlife Federation and based on the popular Ranger Rick magazine feature, Ask Scarlett is a fun question and answer reference book that satisfies kids amp rsquo…

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

lieferbar innerhalb 1-2 Wochen

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Tara Zen
Somatic Exercises For Nervous System Regulation

Heal your body & mind in just 5 minutes per day with these illustrated somatic exercises for activating your Vagus nerve & promoting mental resilience. Are you looking for a gentle guided collecti…

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Yuri Sonoda,
Hachi & Maruru - Streuner halten zusammen! 5

Verlaufen und gefunden: Marurus Abenteuer in der wilden StraßenweltMaruru hat sich verlaufen! Sie findet nicht mehr zurück nach Hause und die Welt draußen auf der Straße ist ziemlich unheimlich. Zum Glück…

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Testament

Titans Of Creation (Limited Edition)

Product Information The time has arrived for Testament to unleash new thunder to the masses and reveal their thirteenth studio album: Titans Of Creation. Just as the elements of this planet thrive withi…

CD, Blu-ray Disc

Jessica Maguire
The Nervous System Reset

Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your str…

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Ryan C T Delapp
Empower Yourself Against Racial and Cultural Stress

People of color know how it feels to be judged, mistreated, or denied opportunities because of their background. Psychologist Ryan C. T. DeLapp is dedicated to helping young people understand racial and c…

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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Shadi Bahari
Psychological Aspects of Midwifery: Supporting Emotional Wellbeing

This book examines the psychological dimensions of midwifery, emphasizing the critical role of emotional wellbeing in maternal care. It explores how mental health, stress, trauma, and emotional support in…

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