Health,Stress – alle Bücher, CDs und LPs, Seite 4

Maggie Hayes
Breaking the Survival Cycle

"Many of us spend years believing our patterns are who we are, when they are actually adaptations our nervous system learned in order to survive. Maggie Hayes offers an accessible, compassionate guid…

lieferbar ab 16.2.2027.

Buch

John Cromby, David Harper, Paula Reavey
Psychology, Mental Health and Distress

Is depression simply caused by changes in our brains? Are there other ways of understanding the experiences we diagnose as schizophrenia? What role do the broader circumstances of an individual's personal…

lieferbar ab 18.3.2027.

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Heather Marshall
Liberty Street

From the #1 internationally bestselling author of Looking for Jane comes a riveting novel about one journalist's harrowing journey into an infamous real-life 1960s women's prison---and the detective who u…

lieferbar innerhalb 1-2 Wochen

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Simon Hatcher, Liz Frye, Kim van Herk
Street Mental Health Handbook

This book grounds the work of street mental health within the lived realities of the people it serves, emphasizing the importance of trauma and context of care, and how these factors shape the experience …

lieferbar innerhalb 2-3 Wochen

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Arvind J
The Language of Breath

Long before you feel sick, your breath already knows.For more than five thousand years, yogic science has taught that disease begins in the mind, travels through an unseen energy body, and only then shows…

lieferbar innerhalb 1-2 Wochen

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Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

lieferbar ab 1.12.2026.

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Mike Hutchings
Closing the Trauma Door

You were never meant to wear the chains--it's time to close the door for good.Have you ever sat in church, lifted your hands, sung every word, and still gone home tormented? Do you find yourself managing …

lieferbar ab 2.2.2027.

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Shannon Hodges
Taming the Lizard Brain

In this practical guide, Shannon Hodges draws on his 40 years of experience as counselor, clinical supervisor, consultant, author, and trainer in sharing information to help clinicians and clients in the …

lieferbar innerhalb 1-2 Wochen

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Tara Stiles
Living Softly

For readers of Burnout and Rest Is Resistance , comes a blueprint for moving from a life of burnout and physical breakdown to one of ease and grace in any given moment and learning to harmonize with the e…

Erscheint bald

Buch

Guy Winch
Mind Over Grind

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helpe…

lieferbar ab 9.2.2027.

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Martha Grasser
40 & fit

Stark, beweglich und voller Energie - so meisterst du die hormonelle WendeAb 40 verändert sich dein Körper - und das ist völlig normal. Die Perimenopause bringt hormonelle Schwankungen mit sich, die Schla…

sofort lieferbar

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Shanna Pearson
Invisible ADHD

USA TODAYBESTSELLER"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I enco…

lieferbar innerhalb 1-2 Wochen

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Alok Kanojia,
Zocken, aber gesund!

Gut begleiten statt verbieten - so geht gesundes Gaming!Computerspiele und Bildschirmzeit sind ein ständiges Streitthema in vielen Familien.Wie lange sollen Kinder zocken dürfen?Wie kann man sie für ander…

sofort lieferbar

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Mandi H Gardner
Rising

RISING: A Woman's Journey of Healing Through Rituals is a powerful blend of memoir and holistic self-help that guides readers through the process of healing the deep wounds of childhood trauma.In this tra…

lieferbar innerhalb 1-2 Wochen

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Drought and Heat Stress in Agriculture

This edited book provides critical insights into changing climate's impact on agriculture and innovative strategies for building resilience.The agricultural sector is highly dependent on climatic conditio…

lieferbar innerhalb 2-3 Wochen

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James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

lieferbar innerhalb 1-2 Wochen

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar innerhalb 1-2 Wochen

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James C Jackson
Reclaiming Your Life from Medical Trauma

The definitive guide to healing medical trauma---weaving together scientific research with patient stories and evidence-based therapies---from James C. Jackson, PsyD, a Vanderbilt University-trained licen…

lieferbar innerhalb 1-2 Wochen

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Catrin Marnitz, Tina Epking
Ein gesunder Rücken ist auch Kopfsache

Ein leicht zugänglicher Ratgeber, der die Wechselwirkung zwischen Rückenschmerzen und psychischer Belastung beleuchtet.Rückenschmerzen kennt fast jede:r, sie sind weltweit die häufigste Ursache für Arbeit…

sofort lieferbar

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Meg Robinson
Healthy in One

'Healthy eating made easy, stress-free and absolutely banging!' - Alex Hughes, author of Low-Cal Kitchen Bangers Easy high-protein, low-calorie meals - all made in one pot, pan or baking dish. The taste y…

lieferbar in mind. 4 Wochen

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