Trefferliste "Health Management" - alle Bücher, CDs und Diverse

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

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Daniel Fryer
How to Cope with Almost Anything with Hypnotherapy

Discover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the …

lieferbar innerhalb 1-2 Wochen

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Joe Dolce
Modern Psychedelics

"Modern Psychedelics is a complete, user-friendly, evidence-based, up-to-the-minute handbook for adults who are interested in microdosing and the skillful use of psychedelics, including LSD, magic mu…

lieferbar ab 5.8.2025.

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Janina Maschke
A Feminist's Guide to ADHD

"... offers guidance and support to all women and girls impacted by ADHD."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Daniela V Gitlin
Doorknob Bombshells in Therapy

It's a near-universal experience among mental health practitioners: a patient drops a bombshell-a critical disclosure that moves the treatment forward-on their way out, with a hand on the doorknob. This &…

lieferbar innerhalb 1-2 Wochen

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Ruediger Dahlke,
Heart-Aches

Heart-Achesexplores the deep connections between heart health and emotional well-being. Dr. Ruediger Dahlke blends cultural history, medical insights, and psychological perspectives to reveal how symptoms…

lieferbar ab 5.8.2025.

Buch

Ellyce Fulmore
Keeping Finance Personal

"... a clear, approachable guide to help readers untangle their relationship with money, understand the systems and inequities that impact them, and reclaim financial independence."―Edgar Villan…

Erscheint bald

Buch

Workman Calendars
Habit Tracker Wall Calendar 2025

New! Keep your new year's resolution with this 12-month wall calendar that combines daily, weekly, and monthly habit-tracking grids to help you stay organized, motivated, and on track!MAKE A ROUTINE: Want…

lieferbar innerhalb 1-2 Wochen

Kalender

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar ab 12.8.2025.

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Sophie Scott
You Are Not Alone in This

Find the support you need to keep being there for your loved one.Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless w…

lieferbar innerhalb 1-2 Wochen

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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

Erscheint bald

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Mark Taylor
Hospital, Heal Thyself

Praise for HOSPITAL, HEAL THYSELF"It would be hard to overstate the power of the scientifically grounded methods that Eugene Litvak offers for improving healthcare, protecting patient safety, and red…

lieferbar innerhalb 1-2 Wochen

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David R Patterson, M Elena Mendoza
Clinical Hypnosis for Pain Control

This new edition details how hypnosis combined with therapy and mindfulness meditation can help patients reduce and manage chronic and acute pain.

lieferbar innerhalb 1-2 Wochen

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Sheena Yap Chan
Bridging the Confidence Gap

Praise for Bridging the Confidence Gap"Bridging the Confidence Gap is a must-read for anyone who knows your best work just needs the confidence to get seen, heard and respected and shared in the plac…

lieferbar innerhalb 1-2 Wochen

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Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent book on how to do magic even when you don't feel like it.

lieferbar innerhalb 1-2 Wochen

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Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

lieferbar innerhalb 1-2 Wochen

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Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with Nicki Sizemore's recipes and advice for bringing mindfulness and intention into the kitchen.The time you spend in the kitchen should be ground…

lieferbar ab 13.1.2026.

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