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Laura Kelly, Helen Kelly, Jummee Park
The Healthy Bones Plant-Based Nutrition Plan and Cookbook

A unique nutritional guide and cookbook---with over 100 delicious recipes---that can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones w…

lieferbar innerhalb 1-2 Wochen

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Victoria Pruett
Creating a Modern Homestead

"Discover how to easily fit simple living and self-sufficiency into your life in a way that works for you. Learn the lost art of from-scratch cooking, practice food security by keeping a deep pantry,…

lieferbar innerhalb 1-2 Wochen

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietician nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

Buch

Ginny Mahar
The Thyroid30(r) Cookbook

Your roadmap to thyroid healing, offering 100 nutrient-packed recipes and three structured 30-day meal plans that target the root causes of thyroid dysfunction. For too long, you and millions of other thy…

lieferbar ab 3.2.2026.

Buch

Jenn Salib Huber
Eat to Thrive During Menopause

A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.Using research-…

lieferbar ab 21.10.2025.

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Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

lieferbar innerhalb 1-2 Wochen

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar ab 4.11.2025.

Buch

Marie-Pierre St-Onge, Kat Craddock
Eat Better, Sleep Better

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlock…

lieferbar innerhalb 1-2 Wochen

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The Experts at Dummies
Gluten-Free All-In-One for Dummies

Live happy and healthy, without glutenGluten sensitivity comes in many forms. Luckily, we know a lot more than we used to about how to avoid this tricky, sticky protein. Gluten-Free All-in-One For Dummies…

lieferbar innerhalb 1-2 Wochen

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Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with Nicki Sizemore's recipes and advice for bringing mindfulness and intention into the kitchen.The time you spend in the kitchen should be ground…

lieferbar ab 13.1.2026.

Buch

Courtney Luna
Carnivore in the Kitchen

"If meat is the main focus of your meals - or if you've heard raves about the carnivore diet and want to give it a try - then this book is for you. Courtney Luna talks the talk and walks the walk, di…

lieferbar innerhalb 1-2 Wochen

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Mindy Pelz
Eat Like a Girl

NEW YORK TIMES BESTSELLER! >Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international…

lieferbar innerhalb 1-2 Wochen

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Tiffany Francis-Baker
Concise Medicinal Plants Guide

Written by the author of the bestselling Concise Foraging Guide, this practical pocket guide describes 163 plant species with medicinal qualities.

lieferbar innerhalb 1-2 Wochen

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Megan Koehn
Simple Meal Solutions for Insulin Resistance

Transform your health with simple, nutritious recipes to help manage your insulin resistance.More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, ca…

lieferbar ab 2.9.2025.

Buch

Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 2-3 Wochen

Buch

Emily K Abel
Gluten Free for Life

"Gluten Free for Life is the first book to apply social, cultural, and historical perspectives to celiac disease, a serious autoimmune condition affecting one percent of the population-three million …

lieferbar innerhalb 1-2 Wochen

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Emma Johnston, Eleanor Mann
Reconnected Parenting

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, an…

lieferbar ab 16.9.2025.

Buch

Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Erscheint bald

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Lauren Chambers
Hormone Healthy Eats

Discover how simple it is to eat in tune with your cycle with this groundbreaking cookbook from nutritionist and hormone health coach Lauren Chambers, featuring 100 crave-worthy, nutrient-dense recipes an…

Erscheint bald

Buch

Annamaria Colao
Dieta Hormonal, La

Losing weight is, above all, a question of hormones. They are our body's chemical messengers, the ones that regulate hunger and satiety, the ones that modulate the digestive capacity to absorb calories, b…

lieferbar innerhalb 1-2 Wochen

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