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Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

lieferbar innerhalb 1-2 Wochen

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Nir Eyal, Julie Li
Beyond Belief

Ebury Edge

**AN INSTANTNEW YORK TIMES BESTSELLER** What if the only thing standing between you and the seemingly impossible...was belief?Most of your limits aren't physical. They're psychological. In Beyond Belief ,…

lieferbar in mind. 4 Wochen

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Jia Jiang
Easy Discipline

From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure - not willpower - to achieve your goals. Work can be fun. Focus can be automatic. And success can be e…

lieferbar in mind. 4 Wochen

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Brittany Viklund
The Little Book of Winter

Adams Media

Celebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather.Discover simple ways to be happier everyday...no matter the season!Embrace the coziness of winter …

lieferbar innerhalb einer Woche

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Nick Ortner, Jessica Ortner, Alex Ortner
Rewired

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your em…

lieferbar innerhalb 1-2 Wochen

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Angela Santomero
Radical Kindness

The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the …

lieferbar innerhalb 1-2 Wochen

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

lieferbar ab 1.12.2026.

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Jo Emerson
Be Confident

'Great ideas, no flannel, and just the right combination of empathy and tough love.' -- Viv Groskop***'Clear, concise, and life-changing.'*** -- Emma Campbell***'Like a series of coaching sessions for a f…

lieferbar innerhalb 1-2 Wochen

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar innerhalb 1-2 Wochen

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Trenton Merricks
Self and Identity

The personal identity literature is fragmented. There is a literature on the normative topic of 'what matters in survival' and there is a separate literature on the metaphysics of persons. But in Self and…

lieferbar innerhalb 1-2 Wochen

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Juan Cortés
The 10 Commandments of Personal Development - Become Your Best Self & Build the Life You Want

The 10 Commandments of Personal Development - A Practical Guide to Break Free from Your Limits and Build the Life You DeserveDo you feel stuck? Like you're spinning your wheels, wasting your time and pote…

lieferbar innerhalb 2-3 Wochen

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

lieferbar innerhalb 1-2 Wochen

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Mima Simic
Overcoming Self-Harm

Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

lieferbar ab 29.4.2027.

Buch

Catherine Price
How to Break Up With Your Phone

Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.&q…

lieferbar ab 3.9.2026.

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Amy Newmark
Chicken Soup for the Soul

When tough times happen, we're surprised by how powerful we can be. Learn how to tap into your own inner strength!These 101 true and inspiring tales of resilience, hope, and triumph over adversity are a t…

lieferbar in mind. 4 Wochen

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Amy Newmark
Chicken Soup for the Soul: Change Your Habits, Change Your Life

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference!You probably have some bad habits you'd like to break and some good habits you'd like to ado…

lieferbar innerhalb 1-2 Wochen

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Charles Browning
How to Be Confidently Unoffendable

WHY DO CERTAIN PEOPLE'S SNARKY DRAMA TRIGGER YOU SO EASILY? DISCOVER WHAT'S HOOKING YOU - AND HOW TO SHUT IT DOWN FAST.You see a social media jab. A toxic relative fires a sarcastic zinger. Instant nausea…

lieferbar ab 15.9.2026.

Buch

Alejandra Siroka
Language Alchemy

A transformative guide to turning everyday communication into a path of peace, authenticity, and connection.We've inherited a language born from survival, competition, and fear. It tells us to fight, win,…

lieferbar ab 10.11.2026.

Buch

Brent Gleeson
All in

INSTANT USA TODAY BESTSELLER!The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals---a book for anyone stuck in a perso…

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