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Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack …

lieferbar innerhalb 2-3 Wochen

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Lisa M Najavits
Creating Change

This flexible, evidence-based manual offers counselors a compassionate approach to help people with trauma, addiction, or both explore their past.

lieferbar in mind. 4 Wochen

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

lieferbar innerhalb 2-3 Wochen

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Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen

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Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen

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Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

Erscheint bald

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Dixon Chibanda
The Friendship Bench

"The story of a tragedy that sparked a mental healthcare revolution in the nation of Zimbabwe. After psychiatrist Dr. Dixon Chibanda lost a patient to suicide, he helped found the Friendship Bench pr…

lieferbar innerhalb 1-2 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR• Do you perform unnecessary rituals in your daily routine?• Are you bothered by intrusiv…

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