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Julie Erickson: The Positive Aging Handbook: CBT Skills to Manage Anxiety, Overcome Depression, and Make the Most of Your Life at Any Age, Buch

Julie Erickson, Neil A. Rector
The Positive Aging Handbook: CBT Skills to Manage Anxiety, Overcome Depression, and Make the Most of Your Life at Any Age

For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, changes in our physical h…

lieferbar in mind. 4 Wochen
Buch
EUR 30,32*
Adam W Hanley: The Chronic Pain and Addiction Workbook, Buch

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

Erscheint bald
Buch
Jenna Berman: The Self-Regulation Deck for Kids, Div.

Jenna Berman
The Self-Regulation Deck for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises and easy-to-use flashcards, a companion to The S…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 23,17*
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