Trefferliste "Cognitive Behavioural Therapy" - alle Bücher und CDs

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John P Forsyth, Georg H Eifert

The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

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EUR 26,43* Aktueller Preis: EUR 26,43

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David A Clark

Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

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William Mulligan

The Everyday Stoic

"Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the po…

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EUR 22,44* Aktueller Preis: EUR 22,44

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Dixon Chibanda

The Friendship Bench

A simple, human solution for loneliness and depression When Dr. Dixon Chibanda lost a patient to suicide, he began a soul-searching journey that eventually led to a mental healthcare revolution. As one …

lieferbar ab 22.4.2025.

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EUR 19,43* Aktueller Preis: EUR 19,43

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Luana Marques

Bold Move

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you…

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