Breathing Meditations And Mindfulness Assessment – Bücher, Diverse, CDs und mehr, Seite 7

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Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

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Thich Nhat Hanh, Phap Luu,
Reincarnation

#1 Bestseller in Eastern Philosophy #1 Bestseller in Zen Spirituality Every moment is a moment of rebirth.In this profound short book, Thich Nhat Hanh offers clear, accessible reflections on the nature of…

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Emma Bastow
The Art of Walking

Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigo…

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Bryan Welch
The Gift of a Broken Heart

A searing and poignant memoir of parental love, unthinkable loss, and the power of grief to open our hearts and connect us to others.Grief can be profoundly disorienting and traumatic. Yet it can also ope…

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Laurie E Smith
The Flow Habit

An easy-to-read guidebook to how flow--that feeling we all get when we're so into what we're doing that we lose track of time--can change our lives. The Flow Habit is filled with simple exercises and insp…

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Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfilment.A transformative collection of uplifting words and beautiful photograp…

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Lama Palden Drolma,
Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

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Jo Confino
Between Earth and Sky

A transformative 100-day exploration through the seemingly desolate lands of Mexico's "place of the dead" etches a path of collapse and renewal, documented in poignant, imaginative prose and rem…

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Peter Russell
How to Meditate Without Even Trying

A refreshingly simple approach to meditation that replaces effort with ease and shows how true peace of mind is always closer than we think. What if meditation didn't require discipline, technique, or hou…

lieferbar ab 24.3.2026.

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

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Ashley Seidel Potvin, William R Penuel, Sona Dimidjian, Thupten Jinpa
Creating Compassionate Change in School Communities

Addressing everyday suffering in schools through compassionCompassion and dignity provide an essential framework for building caring and inclusive schools. Many books focus on what teachers can do as indi…

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Thich Nhat Hanh
Soulmate of the Buddha

Becoming a soulmate of the Buddha is within our reach---all we need is a critical eye and an open mind.In Soulmate of the Buddha , Thich Nhat Hanh employs the spirit of investigation and free inquiry to r…

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Lacy Phillips
How to Manifest

A groundbreaking, science-backed approach to manifesting the life of your dreams'This book is a revelation! Lacy's focus on subconscious beliefs rather than just positive thinking is a game-changer.' - Dr…

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Kim
The Korean Art of Living Well

Tapping into the zeitgeist for all things Korean, Dr Kim shares the ancient wellbeing practice that has passed down to her through the Tao masters in her family.Discover the concepts behind the ancient Ko…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever bef…

lieferbar ab 13.1.2026.

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Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

lieferbar ab 1.5.2026.

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why - from the …

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Affirmationskarten to go

Genieße den Augenblick im Hier und JetztDie Box mit 50 Achtsamkeitskarten gibt dir Impulse, um ein bewusstes Leben zu führen. Jede Karte enthält ein kraftvolles Mantra und eine praktische Anregung für ein…

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