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Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 23,42

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 61,26

Eric L Garland
Mindfulness-Oriented Recovery Enhancement

In a convenient large-size format, the book provides session-by-session guidelines for conducting MORE groups, sample scripts, clinical pointers, guided practices, and psychoeducational resources, includi…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 92,19

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

Erscheint bald
Buch

David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

Erscheint bald
Buch

William Mulligan
The Everyday Stoic

"Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the po…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 22,44

J. Nicole Little, Thomas R. Lynch
The Radically Open Dialectical Behavior Therapy Workbook

Radically open dialectical behavior therapy (RO DBT) is a breakthrough, evidence-based treatment supported by twenty years of clinical research, and targets a spectrum of disorders characterized by excess…

Erscheint bald
Buch

Alexander L Chapman, Kim L Gratz, Matthew T Tull
The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides …

sofort lieferbar
Buch
Aktueller Preis: EUR 27,41

Colin A. Espie
The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia

"A comprehensive guide to assessing and treating insomnia using evidence-based cognitive and behavioural therapeutics (CBTx). With detailed instructions on treatment formulation and delivery, alongside pr…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 70,21

Dixon Chibanda
The Friendship Bench

A simple, human solution for loneliness and depression When Dr. Dixon Chibanda lost a patient to suicide, he began a soul-searching journey that eventually led to a mental healthcare revolution. As one …

lieferbar ab 22.4.2025.
Buch
Aktueller Preis: EUR 19,43

Luana Marques
Bold Move

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you…

Erscheint bald
Buch

Stavroula Rakitzi
Clinical Psychology and Cognitive Behavioral Psychotherapy

This book presents the evidence-based treatments in the context of cognitive behavioral therapy and rehabilitation in various disorders in combination with the clinical experience of the author in private…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 106,66

Polyxeni Georgila, Stavroula Rakitzi
Treatment-Resistant Schizophrenia

Treatment-resistant schizophrenia is one of the most challenging mental health disorders and is associated with a high risk of relapse, repeated hospitalizations, suicidal behavior and poor quality of lif…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 79,99

Polyxeni Georgila, Stavroula Rakitzi
Treatment-Resistant Bipolar Disorder

Treatment resistant Bipolar Disorder is one of the most chronic mental health disorders, which are associated with high suicidality, poor adherence to therapy high percentage of hospitalizations and poor …

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 85,33

Kim L Gratz, Matthew T Tull
Acceptance-Based Emotion Regulation Therapy

Originally developed for treating self-injury among women with borderline personality disorder, research now shows that acceptance-based emotion regulation therapy is powerfully effective in treating all …

lieferbar ab 1.6.2025.
Buch
Aktueller Preis: EUR 73,27

Michael Barnett
The Emotionally Focused Therapy Workbook for Addiction

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of succ…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43

Lucy Spraggan
Today Was A Good Day

Die in Sheffield lebende Singer/Songwriterin Lucy Spraggan fühlt sich rundum wohl und möchte dieses Gefühl nach außen tragen - mit der Veröffentlichung ihres fünften Studioalbums »Today Was A Good Day«. N…

umgehend lieferbar, Bestand beim Lieferanten vorhanden
CD
 
Aktueller Preis: EUR 10,99

Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

Erscheint bald
Buch

Katelyn Baxter-Musser
The Dbt Workbook for Narcissistic Abuse and Gaslighting

Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 26,43
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