Anxiety Relief Self-help Guide – Bücher, CDs, Diverse und mehr, Seite 7

Russell Kennedy
The Anxiety Prescription

Vermilion

'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera'Dr Kennedy's message has the potential to transform the way we think about mental health and the role of the body in calming the…

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Cody Rigsby
Xoxo, Cody

NEW YORK TIMES BESTSELLER • The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not tak…

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Kate Williams
How to Stop Trying

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

lieferbar ab 24.2.2026.

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Kate Williams
How to Stop Trying

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

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Christopher T Dole
Living on

"Living On centers around the unprecedented mobilization of mental health professionals in the wake of a massive earthquake that struck western Turkey in 1999--a disaster that left more than 20,000 p…

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Christopher T Dole
Living on

"Living On centers around the unprecedented mobilization of mental health professionals in the wake of a massive earthquake that struck western Turkey in 1999--a disaster that left more than 20,000 p…

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Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

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Gabriela Herold
The Prophecy About You

99% of Your Problems are in Your Head Your subconscious has been following a self-fulfilling prophecy since childhood. Discover what's written in your prophecy and how to effortlessly turn it around. Bett…

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Connor Beaton
Men's Work

"I can unequivocally say that this is the book every man needs." -Mark Groves, human connection specialist and founder of Create The LoveSuck it up. Stuff it down. Pour a bottle of whiskey over …

lieferbar ab 23.9.2025.

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Owen O'Kane
Addicted to Anxiety

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE, AS SEEN ON BBC 1'S 'CHANGE YOUR MIND, CHANGE YOUR LIFE''One of the country's leading experts on mental health' The T…

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Jason Brick
Safest Family on the Block

Eliminate fear and ensure your family's safety without the stress!Safest Family on the Block is an invaluable guide for parents aiming to protect their families without succumbing to fear.This accessible …

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Shelah Marie
Unruly

A guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they areThere's a new generation of multicultural women who refuse to conform to …

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Judith Turner
You Are Never Alone

You Are Never Alone: Hugs from Heaven is composed of compelling and inspirational true stories of hope, love, peace, suffering, healing, and joy-told through experiences with Guardian Angels. This uplifti…

lieferbar ab 2.10.2025.

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Jason Brick
Safest Family on the Block

Eliminate fear and ensure your family's safety without the stress!Safest Family on the Block is an invaluable guide for parents aiming to protect their families without succumbing to fear.This accessible …

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Marcus James
Ease and Skill

Discover ease and skilfulness through principles from embodied psychology and the Alexander TechniqueThis bookexplores how we can encourage our mind, body and emotions to work harmoniously together to ena…

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Bendis A. I. Saage - English
ADHD in Women: Understanding Female ADHD Across Life Stages

Discover a comprehensive guide specifically designed for women navigating life with ADHD. This practical workbook offers evidence-based strategies and tools tailored to the unique challenges faced by wome…

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Earthtopia
Earthtopia

Popular climate change TikTok sensation, Earthtopia , brings a book packed to the brim with tips on saving the planet in easy and accessible ways. Want to save the planet? Start here.Earthtopia is here to…

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Robb Wilson, Josh Tyson
Age of Invisible Machines

Praise for Age of Invisible Machines"If you're responsible for delivering practical agentic AI solutions, Age of Invisible Machines is an essential read." - Tim Wood, Head of Design & User E…

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Sue Collier
The Book Publisher's Handbook

Demystify the publishing industry and learn everything you need to know, from business factors like inventory and cashflow to the minute details of book editing, design, and production, to become a succes…

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