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Hans-Christian Kossak
Cognitive-behavioral Psychotherapy for Anxiety

In this practice manual, psychotherapists learn how they can use brief therapy to achieve quick and lasting results for many patients with anxiety. Dr. Kossak combines the two effective methods of hypnosi…

lieferbar innerhalb 2-3 Wochen

Buch

Anxiety Disorders and Related Conditions

The volume aims to instigate a dialog between the psychoanalytic and the cognitive-behavioral tradition on conceptualization and treatment of anxiety disorders and related conditions through contributions…

lieferbar innerhalb 2-3 Wochen

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Nicole J Sachs
Mind Your Body

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' - GABBY BERNSTEIN, #1 New York Times bestselling author'Filled with detailed accounts of…

lieferbar in mind. 4 Wochen

Buch

Anxiety Disorders, an Issue of Psychiatric Clinics of North America

In this issue of Psychiatric Clinics , guest editors Drs. Eric A. Storch and Jordan Stiede bring their considerable expertise to the topic of Anxiety Disorders. According to the National Institute of Ment…

lieferbar in mind. 4 Wochen

Buch

Sven J. Matten, Markus J. Pausch
Depression, Trauma, and Anxiety

The collective term used by the authors, "stress spectrum disorder", explains the major causal factors that determine and maintain symptoms of physical and psychological overload. Specific recom…

lieferbar innerhalb 2-3 Wochen

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Nicole Pensak
Rattled

matrescencenoun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological, and emotional changes you go through after the birth of your child . . . largely unexplored in the medical com…

Erscheint bald

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Lori Clemmons
Rewire Your Wellness

Follow the healing allegorical tale that will help you reclaim your life and body from chronic illness. Chronic illness, anxiety, and pain can leave you feeling as if your body and mind are working agains…

lieferbar innerhalb 2-3 Wochen

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

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Sam Delaney
Sort Your Head Out

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fa…

lieferbar in mind. 4 Wochen

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Toby Amidor
Health Shots

"From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sl…

lieferbar innerhalb 1-2 Wochen

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Anxiety Culture

A collection of timely essays on the rising wave of anxiety in culture.

lieferbar innerhalb 1-2 Wochen

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Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas!Calm your mind…

lieferbar innerhalb 1-2 Wochen

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Stephen W. Porges, Karen Onderko
Safe and Sound

Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Pol…

lieferbar in mind. 4 Wochen

Buch

Matt Gutman
No Time to Panic

By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds…

lieferbar innerhalb 2-3 Wochen

Buch

Drew Ramsey
Eat to Beat Depression and Anxiety

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Dep…

lieferbar in mind. 4 Wochen

Buch

Jon Gorman
Facing Climate Anxiety

As devastation from extreme climate disasters become the new normal, more and more people are deeply concerned about how it will affect their lives and the lives of future generations. Written for anyone …

lieferbar ab 1.11.2025.

Buch

Henri J M Nouwen,
Following Jesus

"Timeless wisdom for life from one of the great spiritual masters of our age."---James Martin, S.J., author of Jesus: A Pilgrimage The beloved author of The Return of the Prodigal Son offers an …

lieferbar innerhalb 1-2 Wochen

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Neil Mcnaughton, Jeffrey A Gray
The Neuropsychology of Anxiety

The Neuropsychology of Anxiety first appeared in 1982 as the first volume in the Oxford Psychology Series. It established itself as a classic work in the psychology and neuroscience literature, being both…

lieferbar innerhalb 1-2 Wochen

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Debra Kissen, Meena Dugatkin, Grace Cusack
The Anxiety Busting Workbook for Kids

Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thought…

lieferbar innerhalb 1-2 Wochen

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Mary E. Anderson
The Happy High Achiever

Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.

sofort lieferbar

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