Anxieties – Bücher, LPs, CDs und mehr, Seite 10

Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar ab 1.5.2026.

Buch

Christine Hamill
B is for Breast Cancer

A friendly and practical insider's guide. Full of tips, advice, explanation and reassurance, it will be an invaluable companion throughout your treatment. It will even make you laugh, even when you don't …

Erscheint bald

Buch

Setareh Ghorbani, Nasrin Akbari, Sahar Haghnazari Tazehshahri
The Relationship between Mutual Impact of Depression, Job Satisfaction

Human anxiety disorders as described in the medical literature include a heterogeneous group of clinical syndromes and definitions. Historically, terms such as severe fatigue of the cardiac organ and in a…

lieferbar innerhalb 2-3 Wochen

Buch

Alyssa Blask Campbell, Rachel Stuart Lounder
Big Kids, Bigger Feelings

NATIONAL BESTSELLER**From the coauthor of Tiny Humans, Big Emotions,a guide to supporting children's social and emotional growth through the elementary school years (ages 5--12), a critical but often-over…

lieferbar innerhalb 1-2 Wochen

Buch

Daniel Hale
How To Manage Negative Emotions

Do you often feel overwhelmed by negative emotions? Discover how to transform irritability, anxiety, and anger into strength and awareness with a wide range of proven techniques. How to Manage Negative Em…

lieferbar innerhalb 2-3 Wochen

Buch

Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

Buch

Eli Lebowitz, Rebecca Etkin
Anxiety in the Classroom: How to Create a Positive Climate, Build Students' Resilience, and Resolve Stressful Situations

Anxiety deeply impacts every aspect of a child's school experience, including academics and learning, interactions with peers, and interactions with teachers, and attendance. But school is also a place fo…

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Buch

Eleanor Leigh, Emma Warnock-Parkes, Elyse Brassard, David M Clark
Overcoming Social Anxiety and Building Self-Confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

lieferbar in mind. 4 Wochen

Buch

Kurious

Majician (Red & Yellow Vinyl)

Mit Anfang 20 war Kurious bereits eine gefragte Stimme am Mikrofon. Sein Debütalbum »A Constipated Monkey« aus dem Jahr 1994 ist ein Klassiker seines Stils, geprägt von schweren Beats und flinken Reimen, …

lieferbar innerhalb von 3 Tagen

2 LPs

Melissa Hartwig
Food Freedom Forever

Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole 30

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Buch

Jessica Tomich Sorci, Rebecca Geshuri
When Good Moms Feel Bad

From two maternal mental health experts: a first-of-its-kind guide to help moms untangle complicated feelings like anger, guilt, shame, and failure, offering empathy, support, and practical strategies.Mom…

lieferbar ab 3.2.2026.

Buch

Kurious

Majician

Mit Anfang 20 war Kurious bereits eine gefragte Stimme am Mikrofon. Sein Debütalbum »A Constipated Monkey« aus dem Jahr 1994 ist ein Klassiker seines Stils, geprägt von schweren Beats und flinken Reimen, …

lieferbar innerhalb von 3 Tagen

CD

Nick Trenton,
Stop Overthinking - 55 Impulskarten gegen Stress und negative Gedankenspiralen

Grübeleien, Stress und Ängste erschweren vielen Menschen den Alltag. Doch aus den negativen Gedankenschleifen auszubrechen, ist gar nicht so leicht. Der Verhaltenspsychologe Nick Trenton hat in seinem Bes…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

Buch

Jordan Sloane
Logged In, Burned Out

Are you feeling overwhelmed by endless scrolling, digital comparison, and the pressures of online life? You're not alone.In Logged In, Burned Out, author Jordan Sloane dives deep into the complex relation…

lieferbar innerhalb 2-3 Wochen

Buch

Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Erscheint bald

Buch

The Reds, Pinks & Purples

Summer At Land's End

Geschichtenerzähler mit Pop-Sensibilität Vier Alben in drei Jahren – das spricht für außergewöhnliche Kreativität. Und nachdem The Reds, Pinks & Purples erst im April 2021 ihr Album »Uncommon Weather« ver…

lieferbar innerhalb von 3 Tagen

CD

Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

lieferbar innerhalb 2-3 Wochen

Buch

The Reds, Pinks & Purples

Summer At Land's End

Geschichtenerzähler mit Pop-Sensibilität Vier Alben in drei Jahren – das spricht für außergewöhnliche Kreativität. Und nachdem The Reds, Pinks & Purples erst im April 2021 ihr Album »Uncommon Weather« ver…

lieferbar innerhalb von 3 Tagen

LP

Testament

Titans Of Creation

Product Information The time has arrived for Testament to unleash new thunder to the masses and reveal their thirteenth studio album: Titans Of Creation. Just as the elements of this planet thrive withi…

lieferbar innerhalb einer Woche

2 LPs