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Bev Aisbett: Living with It: 30th Anniversary Edition, Buch

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
Mimi Bouchard: Activate Your Future Self, Buch

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.
Buch
EUR 17,95*
Mystique Quill: Whispers of the Soul, Buch

Mystique Quill
Whispers of the Soul

Embark on a transformative journey in 2024 with "Whispers of the Soul: Embracing Shadows on the Path to Self-Discovery." This holistic guide invites you to explore holistic self-discovery practices that w…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,57*
Kristina Mänd-Lakhiani: Becoming Flawesome, Buch

Kristina Mänd-Lakhiani
Becoming Flawesome

Now in paperback, overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self--flaws and all--with the co-founder of Mindvalley, a global school delivering transformational…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Kathy Labriola: Love in Abundance, Buch

Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,43*
Schnack: Ten Times Calmer, Buch

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

sofort lieferbar
Buch
EUR 33,91*
Nicole Steward: Radical Self-Care for Helpers, Healers, and Changemakers, Buch

Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

lieferbar ab 25.2.2025.
Buch
EUR 27,41*
Monika Carless: Transforming the Mother Wound, Buch

Monika Carless
Transforming the Mother Wound

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. "In this work, I undertook…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,45*
Kara Cutruzzula: Do It for Yourself (Guided Journal), Buch

Kara Cutruzzula,
Do It for Yourself (Guided Journal)

This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
John Seymour: The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide, Buch

John Seymour
The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide

Originally published as The new complete book of self-sufficiency (1976) and The new self-sufficient gardener (1978).

lieferbar innerhalb 1-2 Wochen
Buch
EUR 41,38*
Beth Kempton: Calm Christmas and a Happy New Year, Buch

Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,45*
Gabrielle Bernstein: Self Help, Buch

Gabrielle Bernstein
Self Help

#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life--a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are yo…

lieferbar ab 31.12.2024.
Buch
EUR 27,41*
Tom Jordan: Breakaway Recovery, Buch
-32%

Tom Jordan
Breakaway Recovery

Eliminate the vices holding you back from self-mastery with this powerful new guide to addiction recovery. The endless cycle of addiction and relapse can feel as if you're trapped in an impossible pattern…

lieferbar innerhalb 1-2 Wochen
EUR 24,38**
Buch
EUR 16,45*
Jennifer L Taitz: Stress Resets, Buch

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Vex King: The Greatest Manifestation Book (Is the One Written by You), Buch

Vex King, Kaushal, The Rising Circle
The Greatest Manifestation Book (Is the One Written by You)

Manifest your dreams, wishes and goals with this powerful six-month daily journal from Vex King, the Sunday Times bestselling author of Good Vibes, Good Life, Healing is the New High and Closer to Love, a…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,93*
Anne Bodmer Lutz: The Solution-Focused Mindset for Anxiety and Depression, Buch

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

Erscheint bald
Buch
Anna Goldfarb: Modern Friendship, Buch

Anna Goldfarb
Modern Friendship

A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground With all the social tools for keeping in touch with each other, this s…

sofort lieferbar
Buch
EUR 29,42*
Edmund J Bourne: The Anxiety and Phobia Workbook, Buch

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

Erscheint bald
Buch
Talitha Fosh: Hooked, Buch

Talitha Fosh
Hooked

"You don't need to be an "addict" to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, re…

sofort lieferbar
Buch
EUR 20,43*
Brea Grant: The No-Pressure Book Journal, Buch

Brea Grant, Mallory O'Meara,
The No-Pressure Book Journal

Hosts of the hit podcast Reading Glasses bring you the only reading journal you’ll ever need, designed to help book lovers read, rant, and reflect with undeniable ease. No stress. No pressure.   Brea and…

lieferbar ab 21.1.2025.
Buch
EUR 20,43*
Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.