Achtsamkeit Buch – Bücher, CDs, Diverse und mehr, Seite 10

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William Martin
The Daily Tao

The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom…

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Merijn van de Laar
How to Sleep Like a Caveman

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but…

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Jung-mok
The Snail is Slow but Never Late

¿¿ THE KOREAN BESTSELLER ¿ ¿'On a human scale, the snail's speed is ridiculously slow, but on a world scale, it's just perfect.'In this comforting and calming book, Korean Buddhist nun Jung-mok teaches us…

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Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.'There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we w…

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Azumi Uchitani
Yoshuku

Manifest Your Dreams with Yoshuku and Celebrate a Brighter Future-- Ancient Japanese wisdom for modern livingIn a world of instant, phone-tapping gratification, happiness and fulfilment often still feel o…

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James Clear
The Atomic Habits Workbook

An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits . Simple Exercises for Building the Life You WantThe official co…

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Bruce Hood
The Science of Happiness

'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of Psychology a…

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Marcus Aurelius,
The Wisdom of Marcus Aurelius

An exquisite abridged edition of Marcus Aurelius's Meditationsby a renowned translator Marcus Aurelius Antoninus was the sixteenth emperor of Rome---and by far the most powerful man in the world. His coll…

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Kurtis R. Schaeffer
Buddhist Meditation

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich conte…

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Lacy Phillips
How to Manifest

A groundbreaking, science-backed approach to manifesting the life of your dreams'This book is a revelation! Lacy's focus on subconscious beliefs rather than just positive thinking is a game-changer.' - Dr…

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Tich Nhat Hanh,
Wie weiterleben, wenn ein geliebter Mensch stirbt?

Der bekannte Zen-Meister Thich Nhat Hanh bietet Hilfestellungen zur Bewältigung von Trauer beim Verlust eines geliebten Menschen. Er zeigt, wie selbst der Sturm an Emotionen in tiefer Akzeptanz zu einer v…

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Francesca Amber
Manifest Like a Mother

*THE INSTANT SUNDAY TIMES BESTSELLER* 'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood - this book is a total game changer for busy mums like us.' - Ferne McCa…

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Hrund Gunnsteinsdottir
InnSaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

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Marshall Goldsmith, Mark Reiter
The Earned Life

THE NEW YORK TIMES BESTSELLER'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson, author of Right Kind of Wrong'We are living an earned life when the choices, risks and …

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Dan Harris
10% Happier. 10th Anniversary Edition

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris…

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Thich Nhat Hanh,
Einfach miteinander

Basics der Achtsamkeit

Ein kleines Hörbuch von großer Weisheit Viele Menschen leiden unter Einsamkeit und fühlen sich nicht verbunden mit dem Leben. Die Praxis der Achtsamkeit kann hier ganz konkret helfen, innere Stabilität au…

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Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach …

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Ken Mogi
Think Like a Stoic

The Japanese perspective that made The Little Book of Ikigai a worldwide bestseller meets the wisdom of the ancients. T he result is a new version of stoicism that is practical, global, future-proof and, …

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Steve Magness
Win the Inside Game

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness---"one of the giants of modern thinking about high performance" (Alex Hutchinson)---flips the script on th…

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