Waldimir Robert Baskovich: Forged In Fitness, Kartoniert / Broschiert

Klappentext

FORGED IN FITNESS: THE AWAKENING THAT SAVED MY LIFE

Born from chaos and rebuilt through discipline, Forged in Fitness is written for anyone fighting their way back. It presents a clear, practical framework that links physical training with behavioral resilience, showing how structured movement, consistency, and purpose-driven fitness can reconnect body awareness with emotional recovery and accelerate personal growth.

The book tells the true story of a young boy who almost drowned, endured bullying, social anxiety, weekend drinking binges, and the haze of the hippie era-someone who chose to fight when giving up would have been easier. Fitness became the foundation that forged confidence, structure, and direction.

Forged in Fitness transforms personal struggle into a practical guide for rebuilding strength and identity. It explores the disciplined process of turning pain into purpose, weakness into strength, and fear into faith, drawing from both Stoic principles and spiritual foundations rooted in reason, self-control, and higher purpose.

The book also highlights how the body becomes a bridge to mental renewal, and how structured physical effort can restore meaning when life feels fractured. Using the same principles that transformed his own life, author Waldimir R. Baskovich offers readers a direct, grounded path forward.

If you-or someone you know-feels stuck, this story may hit home.

Inside: Beginner-friendly fitness principles Mindset tools to overcome setbacks Practical grace-based nutrition basics

Be the difference, because when you become who you're meant to be, you lift everyone around you.