Neal Barnard: The Power Foods Diet, Gebunden
The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
(soweit verfügbar beim Lieferanten)
- Verlag:
- Grand Central Publishing, 03/2024
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781538764954
- Artikelnummer:
- 11740739
- Umfang:
- 352 Seiten
- Gewicht:
- 627 g
- Maße:
- 235 x 159 mm
- Stärke:
- 32 mm
- Erscheinungstermin:
- 26.3.2024
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von The Power Foods Diet |
Preis |
---|---|
Buch, Kartoniert / Broschiert, Englisch | EUR 20,94* |
Klappentext
From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.
As a society, we keep looking for ways to lose weight---preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for restriction and calorie counting.
In The Power Foods Diet , Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:
- Reduce the appetite.
- Trap calories so they are flushed away and cannot be absorbed.
- Increase the body's ability to burn calories for three hours after meals.
Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes so that you can enjoy your meals while releasing weight.
