Dede Wilson: The Low-FODMAP Diet Step by Step, Kartoniert / Broschiert
The Low-FODMAP Diet Step by Step
Buch
- A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes
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Aktueller Preis: EUR 26,58
Versandkosten
(United States of America): EUR 19,90
- Verlag:
- Hachette Books, 01/2018
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9780738219349
- Artikelnummer:
- 5930646
- Umfang:
- 256 Seiten
- Gewicht:
- 890 g
- Maße:
- 233 x 187 mm
- Stärke:
- 22 mm
- Erscheinungstermin:
- 11.1.2018
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon AppÃ(c)t contributing editor
Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer DÃ(c) Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through:
- Identifying FODMAPs and what foods contain them
- Customizing your own gut-friendly plan to alleviate painful symptoms
- Using an elimination diet to help determine your food triggers
- Stocking your low-FODMAP pantry, with food lists and more
- Easy, delicious recipes for every meal, with specific food reintegration tips
Dede Wilson, Kate Scarlata
The Low-FODMAP Diet Step by Step
Aktueller Preis: EUR 26,58
