Jillian Turecki: Rewrite Your Story Intl, Kartoniert / Broschiert

Klappentext

From the author of the instant New York Times bestseller It Begins with You comes a transformative roadmap to rewriting your story and healing the most important relationship you will ever have: the one you have with yourself.

"After more than two decades of helping people heal---and healing from being labeled 'The Difficult Child' myself---I've discovered that changing your love life begins with changing the story you believe about your worth."

The stories you inherited about who you are shape everything---including how you love and are loved. Only until you investigate the unfinished business with your past will you be able to break those painful patterns and rewrite your story.

Beloved relationship coach Jillian Turecki reveals how your story impacts your relationships, and how to rewrite it so you can finally experience the secure, lasting love you deserve. Drawing on her own journey from "difficult" daughter to self-actualized woman, Turecki maps a powerful a framework for how to:

• Accept yourself and become securely attached
• Reframe the painful experiences and heartbreak from your past so that you can move on
• Heal your inner child and transform your romantic relationships
• Forgive yourself and others and finally let go of the stories that haunt you
• Overcome the need for your parents' approval so that you can choose yourself and live the life you were meant to live
• Transform what made your childhood difficult into your greatest sources of personal power.
• Repair your deepest challenges with your parents

Combining personal narrative, powerful case studies, and relational psychology, Rewrite Your Story shows how to change the scripts that are holding you back and transform your relationships so you can finally feel free to be---and be loved for---who you truly are.