Fraser Reynolds: Tasty High Protein, Gebunden
Tasty High Protein
- Transform Your Diet with Easy Recipes Under 600 Calories
(soweit verfügbar beim Lieferanten)
- Verlag:
- Random House UK, 08/2024
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781529915648
- Artikelnummer:
- 11474196
- Umfang:
- 224 Seiten
- Gewicht:
- 500 g
- Maße:
- 252 x 192 mm
- Stärke:
- 25 mm
- Erscheinungstermin:
- 27.8.2024
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will love
PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking tolose fat, gain muscle or reach yourmacro targets , Fraser's food will help you achieve your health and diet goals while eating the food you love.
With 100 high-protein recipes including calorie counts , nutritional information and barcodes to scan your meals straight into your food tracking app , this book is packed with delicious food for the whole family.
Get stuck in to a comforting Dauphinoise Chicken Pie , a punchy plate of Crispy Chilli Beef , a quick Crusted Salmon Burger , or a Hearty Veggie Chilli all under 600 calories, including sides.
Sections include:
Air Fryer & Slow Cooker Brunch Quick Bites Family Favourites Fakeaway & Meal Prep
Sunday Times Bestseller No. 10 in Manuals January 2024
