Anna Przy: A Daily Ticket to Happiness (Spiele)

Klappentext

You Deserve a Little Treat is a daily nudge to be softer, sillier, and sweeter to yourself. Inspired by "little treat" culture and rooted in radical self-compassion, this roll of 365 joy-sparking prompts is your daily permission slip to do something just for you, including:

-jam out in the shower until the hot water runs out

-UNCLENCH YOUR JAW (yes, right now)

-organize a single drawer and admire it like a masterpiece

-ditch the to-do list and make a "ta-da!" list instead