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Guido Bruscia

Training with Body Weight for Strength and Mobility

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle,…

lieferbar ab 1.12.2024.

Buch

EUR 25,93*

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Diogo Coutinho

Movement Variability in Soccer Training

Movement variability in soccer training is the new approach to enhance practice that develops players' movement adaptabilities and creative play on the field. Movement Variability in Soccer Training bridg…

sofort lieferbar

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EUR 24,95*

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Jeff Galloway

Running Injury Free, Second Edition

Running Injury Free, Second Edition, brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury an…

Erscheint bald

Buch

Jeff Galloway

Running: Getting Started

Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and…

lieferbar innerhalb 1-2 Wochen

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EUR 20,94*

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Jeff Galloway

The Run Walk Run(r) Method, Third Edition

This is a new edition of bestseller, The Run Walk Run(R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run(R) method, which has a more than 98% success rate, Jeff has helped h…

lieferbar ab 1.9.2024.

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EUR 20,94*

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Stefan Leiner

The Mental Game

Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This "mental speed" lays the foundation…

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EUR 19,95*

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Joseph Luxbacher

Soccer Training

Soccer Training: 160 Drills to Develop Skills and Tactics for Players Ages 10-18 provides coaches and players with a wide variety of drills designed to improve skill and tactical awareness. Each of the 16…

lieferbar ab 1.9.2024.

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EUR 20,94*

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Daniel Memmert

The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Handball

Top handball athletes Andy Schmid, Uwe Gensheimer, and Domagoj Duvnjak not only perceive everything that is happening around them, but they can also foresee the next game situations, allowing them to anti…

lieferbar ab 1.8.2024.

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EUR 25,93*

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Selina Reichert

Yoga Wheel

Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility. The gentle introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses make…

lieferbar ab 1.12.2024.

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EUR 25,93*

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Mario Schmidt-Wendling

Triathlon Success

Triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality training information and experienced…

lieferbar innerhalb 1-2 Wochen

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EUR 29,92*

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Laura Siegemund

Wild Card

Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challen…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

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