Menolicious is a new cookery bible for the midlife, offering accessible, easy and affordable recipes to alleviate key symptoms of the menopause.
With up to 16 million women in the UK alone in their meno…
Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a gl…
Menolicious is a new cooking bible for midlife, offering accessible, easy, and affordable recipes to alleviate key symptoms of menopause. With up to 16 million women in the UK alone in their menopausal de…
'I sped from sceptic to full fangirl'
Mariella Frostrup, author of Cracking the Menopause
Cognitive behavioural therapy (CBT) is an effective alternative for women who are looking for non-medical approac…
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