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Conor Heffernan

When Fitness Went Global

Why do exercisers around the world use the same movements, machines and models to define their fitness habits? Or, put simply, why does a squat or downward dog often look the same in New York as it does i…

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Conor Heffernan

When Fitness Went Global

This book provides the first detailed account of how and why fitness and physical culture underwent rapid globalization in the 19th century.

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Conor Heffernan

Indian Club Swinging and the Birth of Global Fitness

Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, …

lieferbar ab 26.6.2025.

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