Selfdefense – alle Bücher, LPs und CDs

Damian Ross

Self-Defense for Dummies

Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed…

Alexander Yuan Li

Wisdom in Combat Weisheit im Kampf

Der Autor begann im Alter von 15 Jahren mit dem Kampfsporttraining, unter anderem Karate, Viet Vo Dao, Tae Kwon Do, Koreanisches Kung Fu, Kickboxen. Er trainierte viele Jahre mit asiatischen Großmeistern,…

The Jesus Lizard

Liar

Vinyl packaged in deluxe gatefold album jacket with 12" x 24" double sided color insert including never before seen photos, and extensive liner notes by the band and by journalists who were there when it …

Bernd Irmscher

Basics and Principles of Self-Defense

However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidde…

The Jesus Lizard

Liar (Remaster/Reissue)

CD in deluxe Digipak with 14" x 20" double sided color folder including never before seen photos, and extensive liner notes by the band and by journalists who were there when it was all happening. CD also…

Faith / Void

Split

Willi Haager

Forcing, Framing, Flanking

A training structure for automating techniques: Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques. A special training structu…

Alexander Yuan Li

Wisdom in Combat

Self-defense in a nutshell: moral courage, determination, self-respect - peace. The author offers the reader a unique look behind the scenes of martial arts and reveals the essence of his more than 45 yea…

Christiane Kromp, Fabian Stein,

Sicherheits-Lifehacks und Techniken für effektive Selbstverteidigung

Gewalt und Gewaltbereitschaft nehmen in unserer Gesellschaft immer mehr zu. Dadurch wächst die Angst in uns, in gefährliche Situationen zu geraten. In diesem Buch zeigen wir dir, wie du Risikosituationen …

Anna Ida,

TikTok-Tod

Ein Muss für jeden, der Kinder hat, oder mit ihnen arbeitet In einer idyllischen Kleinstadt wird die 12-jährige Jessica brutal ermordet aufgefunden. Die Täterinnen sind keine Fremden, sondern zwei ihrer …

Void

Sessions 1981-83

Kontrollierte Dissonanzen, musikalisches Chaos und amöbenhaftes Ausschweifen vom Hardcore-Zentrum in die Richtungen Jazz, Avantgarde und Metal waren das Markenzeichen von Void und es ist keine Übertreibun…

Joanna Ziobronowicz

She Fights Back

This empowering guide to psychological, linguistic and (as a last resort) physical self-defence will help women reclaim their safety, strength and self-confidence. An empowering call for women to nurture…

Jwing-Ming Yang

Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.   The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) This book is also la…

Ian Brennan

Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives. With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke tho…

James A Green

Collective Self-Defence in International Law

"Collective self-defence involves the use of military force to aid a state that is the innocent victim of aggression. However, it has often been abusively invoked as a pretext and risks escalating conflic…

Lisa Lugrin, Clément Xavier,

Jiu-Jitsuffragetten

Edith Garrud (1872-1971) gilt als die erste Trainerin feministischer Selbstverteidigung. Ihre Geschichte ist zugleich eine Geschichte über die Befreiung der Frau und über die Revolte des Körpers. - Angesi…

Doug Cook

Traditional Taekwondo

Book of the Year Award Finalist - Foreword Magazine This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in …

Simona Weber

The Campus Guardian

"The Campus Guardian: A Safety and Self-Protection Handbook for Women in College and University Settings" is not just a book about teaching physical protection techniques; it goes beyond the rudimentary s…

Paula Marie Seniors

Mae Mallory, the Monroe Defense Committee, and World Revolutions

"This book explores the significant contributions of African American women radical activists from 1955 to 1995. It examines the 1961 case of African American working-class self-defense advocate Mae Mallo…