Self Improvement – alle Bücher, LPs und CDs

Shalon Atwood

The Faker's Guide to Self-Improvement

Valerie Knight wants many things in life: an end to her court-mandated therapy, a chance to get her column back at Mile High Magazine, artisanal cheeses at a discounted price, and her ex-husband to downwa…

Eyedress

Lets Skip To The Wedding (Limited Edition) (Transparent Yellow Vinyl)

Eyedress

Let's Skip To The Wedding

Eyedress kehrt mit dem neuen Album »Let's Skip To The Wedding« zurück - ein beliebtes Mittel für ungewisse Zeiten. Eyedress ist ein philippinischer Sänger, Musiker und Produzent aus LA. »Let's Skip To The…

Adrian D. Martin

Critical Self-Study of Teacher Education Practices

This book builds upon the self-study of teacher education practices (S-STEP) literature, research in teacher education, and perspectives on criticality and social justice. It explores critical self-study …

Matthias Nowak, Frieder Beck

10-Minuten-Gehirntraining

NEURO-AGING STOPPEN!Ihr Gehirn schrumpft - jenseits der 50 um ein halbes Prozent pro Jahr. Doch es lässt sich etwas dagegen tun! Das ist die bahnbrechende Erkenntnis der Hirnforschung.Die beiden Neuro-Exp…

Amen MD Daniel G

Conquer Your Bad Habits

Habits, whether good or bad, run our lives. What if there's a simple, practical way to get rid of the bad ones and replace them with healthy ones?If you find yourself habitually overeating, overspending, …

Amen MD Daniel G

Conquer Memory Loss

You can start improving your memory today.While memory problems are common with aging, they are not inevitable. New research suggests it is now possible to dramatically improve memory and cognition, and t…

Andy Cope, Oliver Cope, Hannah Knowles

The Art of Focus

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing…

Space, Time, and Memory

This is an open access title available under the terms of a CC BY-NC-ND 4.0 licence. It is free to read at Oxford Scholarship Online and offered as a free PDF download from OUP and selected open access lo…

Jim Kwik

Limitless Expanded Edition

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journalbestseller includes chapters on A.I., nootropics, discovering you…

Mark Rowlands

The Book of Memory

A brilliant journey through the nature of memory, helping us understand how what is lost---and what is remembered---shapes who we are.In this revelatory and intimate exploration of the way memory works, M…

Stephanie Catudal

Everything All at Once

New York Times BestsellerAn intimate and evocative memoir one woman's experience with the universality of grief and the redemptive power of love as she endures her husband's 84-day battle with lung cancer…

Zaldy Tan

What to Remember When You Are Forgetting

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan's What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for th…

Jule Pieper,

Jule Pieper-Kalender

Weil deine Träume wichtig sind - jeden TagDieser Kalender begleitet dich durch 365 Tage voller Inspiration, Klarheit und liebevoller Erinnerung an das, was wirklich zählt. Deine Träume. Er ist kein gewöhn…

Mark Avery

Keeping Your Brain in Shape

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your…

The Times Mind Games

The Times Killer Su Doku Book 22

Challenge yourself with number puzzles.The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic.These puzzles…

The Times Mind Games

The Times Super Fiendish Su Doku

Challenge yourself with number puzzles.Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku.The 200 puzzles in this collection of treacher…

The Times Mind Games, The Times Mind Games

The Times Super Fiendish Su Doku Book 12

Test your powers of logic with these challenging Su Doku puzzles.Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku.The 200 puzzles in t…

Wayne Gould

The Times Bumper Book of Su Doku

300 hand-picked puzzles from the world's Su Doku Master.Su Doku took the world by storm when Wayne Gould published his first series of puzzles in The Times. Marking 20 years and more since this publishing…