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Bendis A. I. Saage - English
Yoga Philosophy: A Beginner's Guide to Ancient Breathing Practices

Discover the ancient wisdom of yoga breathing practices in this comprehensive guide designed specifically for beginners. This book provides a thoughtful introduction to the fundamental principles of yoga …

lieferbar innerhalb 2-3 Wochen

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Gidi Ifergan
The Discerning Clear Gaze of Yoga

Just as light reflects on a mirror, the source of awareness, the true Self, is projected onto the mind, reflecting the world of phenomena and enabling cognition. However, the mind, which carries within it…

lieferbar innerhalb 2-3 Wochen

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Edwin F Bryant
The Yoga Sutras of Patañjali

A landmark new translation and editionWritten almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa : the innermost individual self, or so…

lieferbar innerhalb 1-2 Wochen

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Choden Rinpoche,
The Guru Yoga of Je Tsongkhapa

"The Guru Yoga of Jâe Tsongkhapa is an inspiring and well-loved guru yoga practice that originated from Jâe Tsongkhapa himself and was disseminated by the First Dalai Lama. In this book, Chèoden Rinp…

lieferbar ab 28.10.2025.

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Thich Nhat Hanh
Breathe, You Are Alive!

Learn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness"The Sixteen Exercises of Mindful Breathing are the heart of Buddhist practice…

lieferbar ab 13.1.2026.

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Daniel Goleman, Tsoknyi Rinpoche
Why We Meditate

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

lieferbar innerhalb 1-2 Wochen

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Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

lieferbar ab 19.8.2025.

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Thich Nhat Hanh
The Sun My Heart

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insightThe Sun My Heart is one of Thich Nhat Hanh's most belove…

lieferbar innerhalb 1-2 Wochen

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Azumi Uchitani
Yoshuku

A practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill you…

lieferbar ab 28.10.2025.

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Billy Wynne
The Empty Path

"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our exper…

lieferbar innerhalb 1-2 Wochen

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Ryunosuke Koike
The Practice of Not Thinking

THE INTERNATIONAL BESTSELLER 'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sund…

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

lieferbar innerhalb 1-2 Wochen

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David Schiller, Workman Calendars
A Year of Zen Page-A-Day(r) Calendar 2025

Find daily Zen with this calendar full of enlightenment and inspiration.EMBODY THE ZEN WAY: Based on the bestselling Little Book of Zen by David Schiller, this calendar includes sayings, koans, poetry, me…

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