Women`s Health Guide – alle Bücher und CDs, Seite 8

Blair Braverman,
The Day Leap Soared

Based on bestselling author and award-winning dogsledder Blair Braverman's real-life team of sled dogs! An adorable sled dog discovers the power of teamwork, self-acceptance, and never giving up in this d…

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Ginny Mahar
The Thyroid30(r) Cookbook

Your roadmap to thyroid healing, offering 100 nutrient-packed recipes and three structured 30-day meal plans that target the root causes of thyroid dysfunction. For too long, you and millions of other thy…

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Hannah Alderson
Everything I Know about Cortisol

Often underestimated as 'the stress hormone', we need cortisol to keep us alive. However, you can have too much of a good thing and, right now, we're finding that out the hard way...Every woman's guide to…

Erscheint bald

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India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was de…

Erscheint bald

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

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Rebecca Pope-Ruark
Frayed

An honest account of burnout among women leaders in higher education--and what you can do about it.Higher education has begun to take burnout seriously--except when it comes to its leaders. Deans, chairs,…

lieferbar ab 22.9.2026.

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Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

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Tara Mulder
A Womb of One's Own

A bold new history of women's health and midwifery, brought to life through ancient women's stories of pregnancy and birth.In the well-trod history of the Roman Empire, a pivotal moment has long gone unno…

lieferbar ab 5.5.2026.

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Meredith J Scannell, Kristine Ruggiero
Davis Advantage for Maternal-Child Nursing Care

Davis Advantage for Maternal-Child Nursing Care combines an innovative text with an immersive online program that makes this challenging but must-know content easier to master by making learning personal.…

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Jemma Hicks
What's my Age Again?

Ageing isn't a flaw to be fixed-it's a process to be understood.Written by clinical cosmetic nurse Jemma Hicks, this no-nonsense, evidence-based guide explores how biology, environment and lifestyle shape…

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Jenn Salib Huber
Eat to Thrive During Menopause

A new groundbreaking, science-based nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor. Including 55 recipes fo…

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar ab 5.5.2026.

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Mary-Collier Wilks
Reimagining Aid

It was long assumed that Western liberal democracy and free-market capitalism held all the answers for development and national progress. Today, in the face of growing inequality and global power imbalanc…

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Mary-Collier Wilks
Reimagining Aid

It was long assumed that Western liberal democracy and free-market capitalism held all the answers for development and national progress. Today, in the face of growing inequality and global power imbalanc…

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Hazel Wallace,
Not Just a Period

The instant Sunday Times bestseller 'Packed with science-based strategies to help you learn about your body and your cycle' -Red Magazine'No fluff, just facts. An absolute must-read for understanding our …

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Lynch
Should I Be Worried?

'Should I be worried?' is a question every parent of young children often asks themselves. From a newborn who cries endlessly, to a toddler with a high temperature, to a schoolchild with a persistent coug…

Erscheint bald

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Punam Krishan
The Mother Load

"A must read" - GIOVANNA FLETCHER "A powerful, important read for every woman" - KIMBERLEY WALSH "I wish I'd had this book when I had my babies - it should be available on the NHS…

lieferbar ab 4.6.2026.

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Leah Kim
Mom, Unfiltered

A deeply personal examination of the dire state of our maternal and postpartum care for mothersFor expecting and new parents, too often the care is so focused on a healthy baby that the mother's physical …

lieferbar ab 30.4.2026.

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Elizabeth O'Brien
The Power in the Middle

Most women believe that midlife is the beginning of the end of their lives, but the truth is that midlife can be the beginning of a new and better life if you have the right values and mindset. This book …

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Joann Crohn
Social Skills to Be a Great Friend

Help your child be the best friend they can be with this guide to social skills--featuring more than 30 friendship-building activities for kids ages 8 to 12. Making, keeping, and being a good friend takes…

lieferbar innerhalb 2-3 Wochen

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