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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar ab 4.11.2025.
Buch
Aktueller Preis: EUR 18,45

Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar innerhalb 1-2 Wochen
Buch
Vorheriger Preis EUR 19,93, reduziert um 4%
Aktueller Preis: EUR 18,95

Cico Books
Winter Wellbeing

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.Make the most of the change in the weather and learn the …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 21,94

Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

lieferbar ab 23.9.2025.
Buch
Aktueller Preis: EUR 18,45

Rachel Rabinor
The Pregnancy and Baby Loss Guided Journal

Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers readers a safe space to honor their child; process difficult th…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 20,94

Sue Fengler
Less Stress In Your 30s

Selbstmanagement

Lies dieses Buch, wenn du keine Zeit hast!"Wann hast du Zeit?" ist ab 30 definitiv die nervigste Frage. Korrekte Antwort: "Nie! Für nix und niemanden!" Völlig erschöpft starren wir auf…

sofort lieferbar
Buch
Aktueller Preis: EUR 18,99

Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their re…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 67,57

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 25,43

Paul Cumbo
A Path to Manhood

Combining skilled storytelling, a keen understanding of masculinity, practical spirituality, an inclusive attitude, and good-natured humor, A Path to Manhood invites today's young men to take an honest lo…

lieferbar innerhalb 2-3 Wochen
Buch
Aktueller Preis: EUR 25,64

Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their re…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Nicole Russell-Wharton
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

lieferbar innerhalb 1-2 Wochen
Buch
Vorheriger Preis EUR 20,94, reduziert um 4%
Aktueller Preis: EUR 19,93

Dan Pelton
Rethinking Employee Resilience

This book is a practical, evidence-based guide to creating workplaces that invest in their workforce - the backbone of every organization. In an era of institutional collapse, workforce resilience isn't a…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 38,51

Bennett, Lianna Haidar
Anxiety

Did you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?Even those of us who do not require professional help have cer…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 19,43

Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 17,45

Noa Belling
The Happiness Workout

How does 'happy' feel?

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 16,45

Lisa Snowdon
Just Getting Started

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 20,94

Neely Laurenzo Myers
Breaking Points

"This book explores the stories and decisions of a diverse group of young people experiencing psychosis. Neely Myers brings an anthropological perspective to these stories. Reading these heartbreakin…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 39,88

Mary E. Anderson
The Happy High Achiever

Are you an ambitious person? Have you been taught that anxiety is the price of admission for success?In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 …

sofort lieferbar
Buch
Aktueller Preis: EUR 17,15

Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 25,43

Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,41
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