Sound Mind Mental Health – alle Bücher, CDs und LPs, Seite 3

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

lieferbar innerhalb 1-2 Wochen

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Benoit Denizet-Lewis
You've Changed

"A blazingly smart, thoughtful, funny, and moving book about the endless hope---and the occasional limits---of human transformation." ---Elizabeth Gilbert, author of Eat, Pray, Love and All the …

lieferbar ab 28.4.2026.

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Margaret Cullen
Quiet Strength

Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more ful…

lieferbar ab 10.3.2026.

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Daria Burke
Of My Own Making

"Daria Burke's childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglect and poverty. Despite these fractured beginnings, she forges a…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Yasmine Cheyenne
The Comeback Era

You know that 3 a.m. feeling? When you're wide awake asking yourself: Is this really it? That nagging feeling that "this isn't enough anymore" isn't weakness---it's wisdom. What once felt fresh …

lieferbar ab 12.5.2026.

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Andy Norman
Mental Immunity

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized?Astonishingly irrat…

lieferbar innerhalb 1-2 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Ashley Mullenger
My Fishing Life

'A beautiful, heartfelt love letter to the sea, and a cherished industry. Ash is a force of nature, she's a testament to working hard and dreaming big' Dermot O'Leary'A beautifully told story ... of a har…

lieferbar in mind. 4 Wochen

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Moris Zekler - Fuzz & Soul Sega From 70's Mauritius

Product Information A tax haven and dream destination for wealthy travelers, the Republic of Mauritius is a multi-ethnic country that is currently experiencing full economic and social ascension. Bankin…

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

lieferbar innerhalb 1-2 Wochen

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Anuradha Roy
Called by the Hills

A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors.When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict c…

lieferbar ab 2.6.2026.

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Sara Elise
A Recipe for More

"This is more than a book: It's a way of being."---J . Wortham, staff writer for the New York Times Magazine and cohost of the New York Times podcast"Deeply honest, compassionate, and wise …

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Alua Arthur
Briefly Perfectly Human

NEW YORK TIMES BESTSELLER | New York Times ' Staff Favorite Book of the Year | Boston Globe Best Book of the YearA deeply transformative memoir that reframes how we think about death and how it can help u…

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Craig Foster
Amphibious Soul

"An important book that will transform how we think about being human. ... that will inspire hope."---Jane GoodallHow can we reclaim the soul-deepening wildness that grounds us and energizes us …

lieferbar innerhalb 1-2 Wochen

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Jillian Turecki
It Begins with You Now: The Workbook

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books …

lieferbar ab 5.5.2026.

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Benjamin Hall
Resolute

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Savedtells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and…

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Jillian Turecki
It Begins with You

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 -- New York PostBest of the Month The beloved relationship coach, teacher, and host of the t…

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