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    3. Selfhelp – Bücher, CDs, LPs und mehr, Seite 9

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    Editors of Thunder Bay Press: Bible Verses to Lift the Soul: Guided Journaling for Faith, Strength, Love, and Truth, Buch

    Editors of Thunder Bay Press
    Bible Verses to Lift the Soul: Guided Journaling for Faith, Strength, Love, and Truth

    An inspiring devotional journal for those who find comfort in the word of God. Recording your thoughts on a regular basis is a healthy habit that can lead to self-discovery and positive personal growth. …

    lieferbar in mind. 4 Wochen
    Buch
    EUR 16,45*
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    Cathy Heller: Abundant Ever After, Buch

    Cathy Heller
    Abundant Ever After

    A guide to building the life of abundace you’ve always dreamed of, from the host of top ranking podcast Don't Keep Your Day Job, spiritual and business coach, and bestselling author, Cathy Heller.

    lieferbar ab 3.12.2024.
    Buch
    EUR 29,92*
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    Lalitaa Suglani: High-Functioning Anxiety, Buch

    Lalitaa Suglani
    High-Functioning Anxiety

    Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

    lieferbar innerhalb 1-2 Wochen
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    EUR 19,93*
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    Jessica Long: Beyond the Surface, Buch

    Jessica Long
    Beyond the Surface

    A beloved Paralympic champion shares her story-and powerful principles to help readers find their own path to unconditional self-acceptance. Jessica Long is one of the most inspirational figures of our t…

    lieferbar ab 1.10.2024.
    Buch
    EUR 26,43*
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    Douglas Stone: Difficult Conversations, Buch

    Douglas Stone, Bruce Patton, Sheila Heen
    Difficult Conversations

    "The 10th-anniversary edition of the New York Times business bestseller-now updated with 'Answers to Ten Questions People Ask' We attempt or avoid difficult conversations every day-whether dealing with an…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 22,44*
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    J Russell Ramsay: The Adult ADHD and Anxiety Workbook, Buch

    J Russell Ramsay
    The Adult ADHD and Anxiety Workbook

    Dealing with adult attention-deficit hyperactivity disorder (ADHD) can be a huge challenge in itself. When someone also suffers from anxiety--the most common coexisting condition with ADHD--it adds extra …

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 26,43*
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    Angela C Santomero: Life Clues, Buch

    Angela C Santomero
    Life Clues

    "In Life Clues, Angela uses that truth to show us how to look beyond the ordinary and find the extraordinary. She shares the lessons learned while earning her masters degree in child development, during h…

    lieferbar innerhalb 1-2 Wochen
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    EUR 18,45*
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    Sheri van Dijk: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times, Buch

    Sheri van Dijk, Matthew Mckay, Jeffrey C. Wood
    Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

    Whether dealing with a breakup or divorce, work-related frustrations, or a global crisis, everyone struggles with difficult thoughts and feelings at some point in their lives. This take-anywhere guide tea…

    lieferbar innerhalb 1-2 Wochen
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    EUR 19,43*
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    Weldon Owen: The Ultimate Romance Reading Challenge, Buch

    Weldon Owen
    The Ultimate Romance Reading Challenge

    Join the community of millions of romance readers! In this oversize, hardbound book, romance genre-inspired reading challenges are paired with bookish rewards, propelling you toward a sizzling season of r…

    lieferbar innerhalb 1-2 Wochen
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    EUR 30,90*
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    Gwendolyn Bounds: Not Too Late, Buch

    Gwendolyn Bounds
    Not Too Late

    "An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing-a powerful, science-based account of the change possible at an…

    lieferbar innerhalb 1-2 Wochen
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    EUR 29,92*
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    Nate Zinsser: The Confident Mind: A Battle-Tested Guide to Unshakable Performance, Buch

    Nate Zinsser
    The Confident Mind: A Battle-Tested Guide to Unshakable Performance

    Believe and be unshakable. The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, …

    lieferbar ab 7.1.2025.
    Buch
    EUR 19,43*
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    Andrew V Abela: Superhabits, Buch

    Andrew V Abela
    Superhabits

    For too many of us, life is harder than it needs to be. We have forgotten the ancient system of "super habits" -- a specific set of habits for making decisions, managing our emotions, and dealing with oth…

    Erscheint bald
    Buch
    Lama Rod Owens: The New Saints, Buch

    Lama Rod Owens
    The New Saints

    A Buddhist Lama and intersectional thought leader shares a guide for those who would dream a more just, ethical world into being. Saints, spiritual warriors, bodhisattvas, tzaddikim-no matter how they ar…

    lieferbar innerhalb 1-2 Wochen
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    EUR 21,44*
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    Brett Larkin: Yoga Life, Buch

    Brett Larkin
    Yoga Life

    "We all know that yoga can calm your mind and heal your body, but let's be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to…

    lieferbar innerhalb 1-2 Wochen
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    EUR 20,43*
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    Julieann Wallace: Ménière's Woman, Buch

    Julieann Wallace
    Ménière's Woman

    Ménière's Woman. When life gives you lemons ... Insightful. Practical. Real. It's time to have a Ménière's disease book written by a woman! Researchers have uncovered countless ways in which women's and …

    lieferbar innerhalb 2-3 Wochen
    Buch
    EUR 69,71*
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    Christina Congleton: Mindfulness (HBR Emotional Intelligence Series), Buch

    Christina Congleton, Daniel Goleman, Ellen Langer, Harvard Business Review
    Mindfulness (HBR Emotional Intelligence Series)

    The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

    lieferbar in mind. 4 Wochen
    Buch
    EUR 15,42*
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    James Crews: Kindness Will Save the World Guided Journal, Buch

    James Crews,
    Kindness Will Save the World Guided Journal

    Celebrate everyday acts of kindnesses, big or small, and learn how to cultivate true connection and compassion with this journal by award-winning poet and author, James Crews. Cultivating kindness is a p…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 19,43*
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    Jodi Wellman: You Only Die Once, Buch

    Jodi Wellman
    You Only Die Once

    A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellma…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 30,40*
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    Joanna Franco: Language Learning Journal & Planner: Organize and Personalize Your Learning Journey, Buch

    Joanna Franco
    Language Learning Journal & Planner: Organize and Personalize Your Learning Journey

    Everyone is capable of learning a language... the secret is knowing how to learn. - Struggling to find a logical pathway through all those books, apps, and foreign films? - Frustrated by your lack of pro…

    lieferbar innerhalb 1-2 Wochen
    Buch
    EUR 25,43*
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    Denise Linn: The Gift of Low Self-Esteem, Buch

    Denise Linn
    The Gift of Low Self-Esteem

    Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower. Do you struggle to feel w…

    Erscheint bald
    Buch
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