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Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

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Traver Boehm
28 Days in Darkness

Join Traver Boehm as he embarks on a profound 28-day initiation into darkness, a journey that forever alters his perception of self and the world around him.Through his lens, you will learn how to embrace…

lieferbar ab 26.8.2025.

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Theresa Cheung
Walk Your Talk

If you want your life to really change it's not what you think or what you feel , but what youdo that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

lieferbar innerhalb 1-2 Wochen

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Christopher Duffy
Humor Me

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller lifeTen years ago, when Chris Duffy was an exhausted fifth grade teacher, he taught the…

lieferbar ab 6.1.2026.

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Ishan Shivanand
The Practice of Immortality

"Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan S…

lieferbar innerhalb 1-2 Wochen

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Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

Erscheint bald

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Charlie Mackesy
The Boy, the Mole, the Fox and the Horse Fifth Anniversary Limited Edition

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNALBESTSELLER · USA TODAY BESTSELLERA book for all ages, a book for all times, treasured by millions - on its fifth anniversary.Thank you to everyone to whom…

lieferbar innerhalb 1-2 Wochen

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The Palgrave Handbook of Autoethnographic and Self-Study Education Research Methods

This edited handbook focuses on the methodological design of autoethnography and self-study. Contributions delve into the diverse usage of these novel methodologies, providing the reader with a range of a…

lieferbar innerhalb 2-3 Wochen

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Kurt Bush, Chris Godfredsen
Live Fully Lead Authentically

We've all felt it. The "normal" way of adulting that includes white-knuckling our way through life only leads us to a place of overwhelm and little more than simple survival.But what if it didn'…

lieferbar innerhalb 2-3 Wochen

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Alex Naranjo, Marlene Vargas
Inner Magic

Inner Magic is more than just a journal---it's a portal to the unseen, a path toward profound self-awareness & emotional transformation.Inner Magic is not just another blank page. This journal is your…

lieferbar innerhalb 1-2 Wochen

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Deborah S Kennard
EMDR for Anger Management

Inappropriate, intense, and uncontrolled anger is often linked to unresolved trauma. Grounded in somatic and attachment-focused EMDR (SAFE), this evidence-based guide offers a self-guided approach to help…

lieferbar ab 1.10.2025.

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Simi Rayat
Productivity Joy

"A must-read-Simi's evidence-based 5Qs Formula helps transform busy professionals, helping you achieve more of what matters, with more joy!" -Shadé Zahrai, co-founder of Influenceo Global and Pe…

lieferbar innerhalb 1-2 Wochen

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

lieferbar innerhalb 1-2 Wochen

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Jon Prince
Start Before You're Ready

Stop waiting for the 'perfect' moment - your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn't come from waitin…

Erscheint bald

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Debbie Weiss
The Sprinkle Effect

Will I live out the rest of my life as I have been doing? Is this all there is?"The Sprinkle Effect" is here to show you that there's so much more. This down-to-earth guide reveals how small, po…

lieferbar innerhalb 1-2 Wochen

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Kaitlyn Regehr
Smartphone Nation

Outsmart your screen. For readers of The Anxious Generation who want to know what to do next, this transformative guide to setting boundaries and establishing healthier habits around tech will help us all…

lieferbar ab 2.12.2025.

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose.In speed skating, a hard pivot is an aggressive shift of direction that requires courage, pra…

Erscheint bald

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Denise Linn
The Gift of Low Self-Esteem

"Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don't make you feel any more confident-or, in fact, make you feel worse because you're failing at them? W…

lieferbar innerhalb 1-2 Wochen

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