Trefferliste "Self-directed Emotions" - alle Bücher, LPs, CDs und mehr

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Ravenous Butterflies
Calm Your Mind

An expertly curated collection of art and literature for all to benefit from the advantageous effects of creativity on calmness and stress reduction.

lieferbar innerhalb 1-2 Wochen

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

lieferbar innerhalb 1-2 Wochen

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Olga Khazan
Me, But Better

"In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For ye…

lieferbar innerhalb 1-2 Wochen

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Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

Erscheint bald

Buch

Hannah Berner, Paige Desorbo
How to Giggle

From Bravo's Summer House and the podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious, heartwarming advice about how to find the joy in life by taking themselves and everyth…

lieferbar innerhalb 1-2 Wochen

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Madeline Levine
Ready or Not

REVISED WITH NEW MATERIAL TO HELP PARENTS THROUGH THE PANDEMIC ERAThe New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today's parenting techniques and…

lieferbar innerhalb 1-2 Wochen

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

lieferbar innerhalb 1-2 Wochen

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Mariana Alessandri
Night Vision

A philosopher's personal meditation on how painful emotions can reveal truths about what it means to be truly humanUnder the light of ancient Western philosophies, our darker moods like grief, anguish, an…

lieferbar innerhalb 1-2 Wochen

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Nakita Simpson
A Kids Book about Emotions

Emotions are varied, different, and complex. This book explores emotions with stories, questions, and activities for self-expression.

lieferbar innerhalb 1-2 Wochen

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Kurt Tepperwein
Heile dein inneres Kind

Unsicherheiten und Ängste, die uns schon als Kind geplagt haben, manifestieren sich oft im Erwachsenenalter und können zur unüberwindbaren Hürde werden. Wer also regelmäßig mit negativen Emotionen zu kämp…

sofort lieferbar

Buch

The Cloud

Create your own story as you make your way through this wordless picture book about how to handle big feelings and emotions like anxiety, grief, and fear, perfect for children ages three to five.The main …

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Why Has Nobody Told Me This Before?

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someoneand co…

Erscheint bald

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Dk
Disney Inside Out 2 Hello, I'm Embarrassment

Introducing the "Hello" series in collaboration with Disney and Pixar! This unique collection, inspired by Inside Out 2, offers young readers ages 6--9 an engaging way to explore their emotions …

lieferbar ab 30.9.2025.

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

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Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar innerhalb 1-2 Wochen

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Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar innerhalb 1-2 Wochen

Buch

Dawn Brown
Gracie's Ghost

A heartwarming tale of an eccentric kid navigating the perilous adventures of school and family life with the help of her guardian ghost.In order to move on from the afterlife, a selfish ghost must make a…

lieferbar ab 23.9.2025.

Buch

Richard Schwartz, Bethany Hegedus,
No Bad Parts!

Based on Dr. Richard Schwartz's teachings about the Internal Family Systems (IFS) model of therapy, this picture book follows a boy through his day as he learns to accept and understand the roles of all t…

lieferbar ab 9.9.2025.

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Anna Llenas
The Color Monster: A Coloring Book about Emotions

Dive into this inviting coloring book starring internationally bestselling Color Monster and inspire kids to explore their emotions---featuring a BONUS sticker sheet!How is the Color Monster feeling today…

lieferbar innerhalb 1-2 Wochen

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.