Self-directed Emotions – Bücher, LPs, CDs und mehr, Seite 4

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar ab 1.6.2026.

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Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar innerhalb 1-2 Wochen

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Laurie E Smith
The Flow Habit

An easy-to-read guidebook to how flow--that feeling we all get when we're so into what we're doing that we lose track of time--can change our lives. The Flow Habit is filled with simple exercises and insp…

lieferbar ab 30.12.2025.

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Tasha Eurich
Shatterproof

'Insightful' -Brené Brown, bestselling author of Dare to Lead 'Life-changing' -Marshall Goldsmith, bestselling author and the world's #1 Leadership Thinker From New York Times bestselling organizational p…

lieferbar ab 19.3.2026.

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Frank Carter

Dark Rainbow

Bunter als bislang Der Durchbruch gelang Frank Carter als energischer Frontmann der nihilistischen Hardcore-Punk-Band Gallows. Dort stieg er 2011 aus, um mit seinem nächsten Projekt Pure Love einen deutli…

lieferbar in mind. 4 Wochen

Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar innerhalb 1-2 Wochen

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Kevin Maguire
The New Fatherhood

Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence.The old rules of fatherhood are no longer fit for purpose. It used to be sim…

lieferbar ab 12.5.2026.

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Greta J Bradman
What Matters to You: How Your Values Are the Key to Transforming Your Life and Work, Perfect for Readers of Brene Brown, Julia Baird and Brianna Wi

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.Have yo…

lieferbar innerhalb 1-2 Wochen

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

lieferbar ab 12.1.2026.

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Joyce Meyer
Battlefield of the Mind (30th Anniversary Edition)

"In this freshly updated edition, Joyce teaches us how to focus our mind on the way God thinks. She shares personal stories about the trials from her own life, along with biblical truths and encourag…

sofort lieferbar

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Lucinda Light
Shine Your Light

'An uplifting, joyful and life-changing book. Lucinda's warmth, wisdom and kindness just leaps from every page. Completely beautiful.'Vicky Pattison'A must-have. Trust me. You will feel hugged and comfort…

lieferbar innerhalb 1-2 Wochen

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Desiree Pearl
Trash

"They called me Trash. I became a survivor."In this raw, poetic memoir, Desiree Pearl transforms pain into power. Trash is a deeply personal exploration of trauma, abuse, mental illness, and ult…

lieferbar innerhalb 1-2 Wochen

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Marisa Renee Lee
Waiting for Dawn

Author Marisa Renee Lee shares how to care for yourself during uncertain times---a disorienting emotional period when life is fundamentally altered without your consent, in prose Maggie Smith deems "…

lieferbar ab 7.4.2026.

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Travis Bradberry
The New Emotional Intelligence

**The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. The New Emotional Intelligence is a ground…

lieferbar innerhalb 1-2 Wochen

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

Erscheint bald

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar innerhalb 1-2 Wochen

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Meredith Elkins
Parenting Anxiety

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle---from a clinical psychologist with expertise in t…

lieferbar ab 20.1.2026.

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Joan Shelley

Joan Shelley

Product Information Joan Shelley's self-titled follow up to her 2015 LP "Over and Even" was recorded at The Loft in Chicago with Jeff Tweedy producing and again features guitarist Nathan Salsburg, this t…

lieferbar innerhalb 1-2 Wochen

Jon Gorman
Facing Climate Anxiety

Printed on wood-free paper with nontoxic ink.Ignoring climate change is no longer an option. Climate change is real--and so is the fear and anxiety building in its wake. This timely guide offers evidence-…

lieferbar innerhalb 1-2 Wochen

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The Amity Affliction

This Could Be Heartbreak

Schon mit ihrem 2014er Langeisen »Let The Ocean Take Me« haben The Amity Affliction vor zwei Jahren ein Album abgeliefert, auf dem die australische Post-Hardcore-Formation nahezu perfekt das eingefangen h…

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