Trefferliste "Self-directed Emotions" - alle Bücher, LPs, CDs und mehr

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Gavin Oattes
Confidently Lost

'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most o…

lieferbar ab 3.12.2025.

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Vincent Deary
How We Break

'Exhilarating... Wise and compassionate' New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds…

sofort lieferbar

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Faith G Harper
Unfuck Your Shame

"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept.…

lieferbar innerhalb 1-2 Wochen

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Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like ad…

lieferbar innerhalb 1-2 Wochen

Buch

The Power of Sharing

"A collection of stories by people touched by the i understand community"-- Provided by publisher.

lieferbar innerhalb 2-3 Wochen

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Devi Brown
Living in Wisdom

"We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our succe…

lieferbar innerhalb 1-2 Wochen

Buch

Edith Eva Eger, Esmé Schwall-Weigand,
Vybor. O svobode i vnutrennej sile cheloveka

The Choice: Embrace the Possible. Odna iz samyh sil'nyh knig o vojne i vnutrennej sile cheloveka. V 1944 godu shestnadcatiletnjaja balerina Jedit Jeger byla otpravlena vmeste so svoej sem'ej v Aushvic. Sp…

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Frank Carter

Dark Rainbow

Bunter als bislang Der Durchbruch gelang Frank Carter als energischer Frontmann der nihilistischen Hardcore-Punk-Band Gallows. Dort stieg er 2011 aus, um mit seinem nächsten Projekt Pure Love einen deutli…

lieferbar in mind. 4 Wochen

Christina Hillesheim
Sag deiner Angst, sie kann gehen!

Der Weg aus Angst und PanikFast 30 Jahre litt Christina unter Ängsten, die 2016 in einem Burnout gipfelten. Gemeinsam mit Ärzten, Psychologen und Psychotherapeuten lernte sie in den darauffolgenden Jahren…

sofort lieferbar

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Susanne McAllister
The Anxiety Detox

Discover the Root of Your Anxiety and Transform It into Your Greatest StrengthAre you tired of managing anxiety instead of truly healing it?The Anxiety Detox offers a powerful 30-day journey that blends n…

lieferbar innerhalb 1-2 Wochen

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Marc Brackett
Dealing with Feeling

From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emo…

lieferbar ab 16.9.2025.

Buch

Gunter Frank, Maja Storch
Die Mañana-Kompetenz

Hängematte statt Arbeitsmarathon! 'E-Mails, Smart- und Babyphone fordern unsere permanente Aufmerksamkeit und Erreichbarkeit, der gesellschaftliche Druck, jeder Anforderung gerecht zu werden, hat deutlich…

sofort lieferbar

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Marycatherine McDonald
The Joy Reset

"While the research on resilience, joy, gratitude, hope, and posttraumatic growth proves unequivocally that these emotions are healing to anyone struggling, we haven't yet found a way to truly adapt …

lieferbar innerhalb 1-2 Wochen

Buch

Cat Burns

Early Twenties

Die mehrfach für die Brit Awards nominierte und mit Doppel-Platin ausgezeichnete Künstlerin Cat Burns untermauert ihre Position als eine der aufregendsten Singer/Songwriterinnen Großbritanniens mit der An…

lieferbar innerhalb von 3 Tagen

Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar innerhalb 1-2 Wochen

Buch

Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar ab 16.10.2025.

Buch

T. J. Power
The DOSE Effect

A neuroscientist's powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).

sofort lieferbar

Buch

Chris Aiken, James Phelps
Bipolar, Not So Much

Depression confuses the mind, strips away hope and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression …

lieferbar innerhalb 1-2 Wochen

Buch

Greta J Bradman
What Matters to You

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have y…

lieferbar ab 12.8.2025.

Buch

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.