Trefferliste "Self-directed Emotions" - alle Bücher, LPs, CDs und mehr

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Rebecca Kase
The Polyvagal Solution

In an increasingly uncertain world, it can feel like we're in a constant state of high alert--fighting, fleeing, or flailing our way through daily life as best as we can. Stress and emotional overwhelm ar…

lieferbar innerhalb 1-2 Wochen

Buch

Gill Hasson
Emotional Intelligence

Transform your personal and professional lifeYou've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not …

lieferbar innerhalb 1-2 Wochen

Buch

Alex Conner, James Brown
ADHD Unpacked

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

lieferbar innerhalb 1-2 Wochen

Buch

Helen Riess, Liz Neporent
The Empathy Effect

A Revolutionary Guide for Understanding and Changing the Way We ConnectEmpathy is undergoing a new evolution. In a global culture, we can no longer afford to identify only with people who seem to be a par…

lieferbar ab 4.11.2025.

Buch

Samir Chopra
Anxiety

How philosophy can teach us to be less anxious about being anxious by understanding that it's an essential part of being humanToday, anxiety is usually thought of as a pathology, the most diagnosed and me…

lieferbar ab 4.11.2025.

Buch

Beatriz Victoria Albina
End Emotional Outsourcing

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships---perfect for readers of Burnout and The Body Is Not an Apology.Do you say "yes&…

Erscheint bald

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Stephen S Ilardi
The Depression Cure

"Since the first edition of "The Depression Cure" was published, depression rates have continued to skyrocket, especially after the upheaval of the COVID-19 pandemic. Where have we gone wro…

lieferbar innerhalb 1-2 Wochen

Buch

Monroe
Anatomy of No Contact

Anatomy of No Contact: Surviving Silence and Reclaiming Your Inner Power is a powerful and intimate guide for women healing from emotional abandonment, toxic love, and the devastating silence that follows…

lieferbar innerhalb von 1-3 Tagen

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Helen Marie
Choose You

'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and se…

lieferbar innerhalb 1-2 Wochen

Buch

Gavin Oattes
Confidently Lost

'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most o…

lieferbar ab 3.12.2025.

Buch

Gabrielle Bernstein
Self Help

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life--a simple, powerful method informed by Internal Famil…

sofort lieferbar

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Elaine N Aron
The Highly Sensitive Person

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLD Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and in…

lieferbar ab 27.1.2026.

Buch

Vincent Deary
How We Break

'Exhilarating... Wise and compassionate' New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds…

sofort lieferbar

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The Power of Sharing

"A collection of stories by people touched by the i understand community"-- Provided by publisher.

lieferbar innerhalb 2-3 Wochen

Buch

Devi Brown
Living in Wisdom

"We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our succe…

lieferbar innerhalb 1-2 Wochen

Buch

Fearne Cotton
Little Things

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar innerhalb 1-2 Wochen

Buch

Edith Eva Eger, Esmé Schwall-Weigand,
Vybor. O svobode i vnutrennej sile cheloveka

The Choice: Embrace the Possible. Odna iz samyh sil'nyh knig o vojne i vnutrennej sile cheloveka. V 1944 godu shestnadcatiletnjaja balerina Jedit Jeger byla otpravlena vmeste so svoej sem'ej v Aushvic. Sp…

sofort lieferbar

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Frank Carter

Dark Rainbow

Bunter als bislang Der Durchbruch gelang Frank Carter als energischer Frontmann der nihilistischen Hardcore-Punk-Band Gallows. Dort stieg er 2011 aus, um mit seinem nächsten Projekt Pure Love einen deutli…

lieferbar in mind. 4 Wochen

Elizabeth Venart
Trusting Your Highly Sensitive Self

Rebuild self-trust, embrace your unique gifts, and find wholeness as a highly sensitive person in a loud, insensitive world.If you identify as a highly sensitive person (HSP), you may struggle with intens…

Erscheint bald

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Marycatherine McDonald
The Joy Reset

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology.Joy can feel complicated, especially to some…

lieferbar innerhalb 1-2 Wochen

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