Self-directed Emotions – Bücher, LPs, CDs und mehr, Seite 10

Carla Naumburg,
How to Stop Freaking Out

"Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because t…

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Sydney Hanson
The Lumpy, Bumpy Pumpkin

This is the heartwarming story of an overlooked pumpkin that is too lumpy, too bumpy, too mushy, and too yellow-green for anyone to want. As autumn gives way to winter, will The Lumpy, Bumpy Pumpkin final…

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Wu
The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis.The final years of high school and the firs…

lieferbar ab 5.8.2025.

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

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Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

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Geraldine O'Sullivan
The Middle School Survival Guide for Girls

Middle school is a time of big, big changes--especially for girls. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls …

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Alison Hughes,
Maya Inside

In this sweet picture book, Maya retreats into a box when some kids tease her. Inside, it's safe and beautiful. But when she sees how much life she's missing out on outside her box, Maya realizes it's tim…

Erscheint bald

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William R Miller
8 Ways to Hope

Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 different facets of hope that even die-hard pessi…

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William R Miller
8 Ways to Hope

Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. He identifies 8 different facets of hope that even die-hard pessi…

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Sandra V Feder,
Shy Me

"A shy young child talks about situations when shyness takes over and what helps them engage more fully. In this compassionate exploration of shyness, a child describes feeling shy in a variety of ho…

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Mariam Gates,
Olive All at Once

Olive learns that it's OK to feel different and sometimes opposite emotions all at the same time.In this illustrated picture book, Olive experiences contradictory emotions. The first day of school is exci…

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Olugbemisola Rhuday-Perkovich,
The Kids in Mrs. Z's Class: Synclaire Fields Knows the Score

Meet the kids in Mrs. Z's wacky and wonderful third-grade class! Synclaire Fields is proud to be the best in the class at math---until one mistake in a high-stakes situation means she's NOT the best after…

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Melanie Wick Singer,
Martina's Muy Bad Day

"What do you do with a muy bad day? In this heartwarming dual-lingual picture book from debut author Melanie Wick Singer with illustrations by Natalia Jimâenez Osorio, one girl learns from her grandm…

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Charlotte Barkla
Let's Try Again Another Day

A beautifully illustrated story about learning and making mistakes -- If we don't get things right away, we'll try again another day.Bodies grow and brains do, too. Always learning --me and you. If we don…

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Olugbemisola Rhuday-Perkovich,
The Kids in Mrs. Z's Class: Synclaire Fields Knows the Score

Meet the kids in Mrs. Z's wacky and wonderful third-grade class! Synclaire Fields is proud to be the best in the class at math-until one mistake in a high-stakes situation means she's NOT the best after a…

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Brenda S Miles,
Waffle Can't Decide

Waffle is so indecisive and overthinks everything that she just can't decide what to do!

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Kallie George,
I Hear You, Mountains

"It's time for a hike in the mountains! A group of friends sets off, ready for adventure, with their ears open and their hearts too. From the rush of a waterfall and a chipmunk chattering cheerfully …

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Michelle D Sherman, Deanne M Sherman
Loving Someone with a Mental Illness or History of Trauma

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, a…

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Dawn Huebner,
What to Do When You Worry Too Much, 2nd Edition

This updated edition of What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.

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