Self-control And Discipline – Bücher, CDs, Diverse und mehr, Seite 5

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 17.4.2026.

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Lorena Bernal
It Starts with You

The secret to happiness is closer than you think...The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformat…

lieferbar in mind. 4 Wochen

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John L Hummel
Stop Being an NPC

Stop running the script. Pick up the controller. Rewrite your reality.Are you stuck in a "Loop"? Do you spend 250 days a year executing someone else's code for a paycheck that barely sustains yo…

lieferbar ab 6.4.2026.

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Diane Shiffer
The Smallest of Joys

From social media's favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in! "In times when unexpected disappointments s…

lieferbar ab 14.4.2026.

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Bell Hooks
Rock My Soul

From the late feminist icon and New York Times bestselling author of All About Love , an in-depth look at one of the most critical issues facing Black Americans: a collective wounded self-esteem that has …

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar ab 31.3.2026.

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David Machek
Self-Cultivation in Early China and Greco-Roman Antiquity: Nourishing the Heart and Mind

In early China and ancient Greece, self-cultivation was considered crucial for leading a flourishing, fulfilled life. In this cross-cultural study, David Machek presents and interprets six influential Gre…

lieferbar innerhalb 2-3 Wochen

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Oliver Burkeman
Meditations for Mortals

A National Bestseller Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman …

lieferbar innerhalb 1-2 Wochen

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Rob Moore
Life Leverage

You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the m…

Erscheint bald

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Anna Fuchs,
Tracing Ripples

"Tracing Ripples" ist ein illustrativer Gedichtband über die Spuren, die wir hinterlassen - in uns selbst und in anderen. Anna Fuchs' Texte sind wie Wellen: manchmal zart und still, manchmal übe…

lieferbar innerhalb 1-2 Wochen

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

lieferbar innerhalb 1-2 Wochen

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Juan Bendaña
Confident by Choice

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!"This book flips the script on conf…

lieferbar innerhalb 1-2 Wochen

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Schnack
Ten Times Calmer

Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have b…

lieferbar innerhalb 1-2 Wochen

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Mitch Abblett
The Owner's Manual for Thriving Relationships

"This book is a practical guide to building meaningful connections by replacing blame and control with relational ownership. It provides strategies for self-awareness, empathy, and healthier relation…

lieferbar innerhalb 1-2 Wochen

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Humble The Poet
Unanxious

"This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that's you-sipping from a half-empty glass and staring at your phone on the sidelines of your own life-then this…

lieferbar innerhalb 1-2 Wochen

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Koya Webb, Dana Newman
Wellbeing Rituals

A Sacred Journey Back Home to Yourself Through the Power of RitualsIn a world of burnout, overwhelm, and constant noise, many of us feel disconnected from ourselves, our purpose, and our peace. Wellbeing …

lieferbar ab 16.6.2026.

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Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

lieferbar innerhalb 1-2 Wochen

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Anonymous
Touchstones

Don't let life discourage you; everyone who got where he is had to begin where he was. R.L. Evans "One cannot always be a hero, but one can always be a man," Johann Wolfgang von Goethe tells us,…

lieferbar innerhalb 1-2 Wochen

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Betty Halbreich
No One Has Seen It All

"For half a century, Betty Halbreich has been curating wardrobes and bearing witness to the vicissitudes of life as Bergdorf Goodman's original personal shopper. Of course, visitors to the store are …

lieferbar innerhalb 1-2 Wochen

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Hanna Samir Kassab
Self-Esteem, Altruism, and Power in Multipolarity

An exciting book that raises important debates in international relations. A must-read.Jonathan Rosen, New Jersey City University jonathanrosenrosen@gmail.com"Is Pax Americana in decline?" This …

lieferbar innerhalb 2-3 Wochen

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