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Bev Aisbett
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The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

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Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

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Now in paperback, overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self--flaws and all--with the co-founder of Mindvalley, a global school delivering transformational…

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Amy Newmark
Chicken Soup for the Soul: Just Say Yes

Try new things, overcome your fears, and broaden your world. You’ll feel empowered, emboldened, and energized when you step outside your comfort zone and "Just Say Yes!"

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Theresa Cheung
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If you want your life to really change it's not what you think or what you feel, but what you do that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

lieferbar ab 8.7.2025.

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Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. Th…

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Jesse Lipscombe
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From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do list In 2007, Jesse Lipscombe was training for the Beijing Olympics. An internati…

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Traver Boehm
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Join Traver Boehm as he embarks on a profound 28-day initiation into darkness, a journey that forever alters his perception of self and the world around him. Through his lens, you will learn how to embra…

lieferbar ab 26.8.2025.

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

lieferbar ab 24.6.2025.

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 101 true, p…

lieferbar ab 19.8.2025.

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Amanda Huggins
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"This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--

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Elma Van Vliet
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Un libro personalizable que se convertirá en un magnífico recuerdo de familia. El regalo perfecto para las abuelas. Entrega este libro a tu abuela y recíbelo de vuelta lleno de recuerdos. El único regal…

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The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

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Danielle Noel
The Dreamgate Oracle

Discover the uncharted expanses of your dreaming mind in this stunning deck and oracle set, featuring symbols, self-care rituals, energetic insights, and lush imagery by artist and creator of The Starchil…

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