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Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

lieferbar innerhalb 1-2 Wochen

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Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

lieferbar innerhalb 1-2 Wochen

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

lieferbar innerhalb 1-2 Wochen

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Edward Taylor - Fantasy on Carlisle

Edward Taylor/Willis-Orgel Carlisle Cathedral

lieferbar innerhalb 2-3 Wochen

Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes all…

lieferbar innerhalb 1-2 Wochen

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Luke Healy
Self-Esteem and the End of the World

"Life is not a race. There are no winners and losers. Immeasurable people are doing better than you... immeasurably worse. You are statistically average. For over ten years, fictional Luke Healy has inves…

lieferbar innerhalb 1-2 Wochen

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Kaitlyn Regehr
Smartphone Nation

How many times have you looked at your phone today—only to find yourself looking at something completely different ten minutes later? We’re all addicted to screens, but this book will help you set boundar…

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Lisa Bilyeu
Radical Confidence

A guide to building the kind of confidence it really takes to live the life of your dreams. Full of insight and practical tools for honest self-assessment, mastering emotions, and staying motivated, Radic…

lieferbar innerhalb 1-2 Wochen

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Diana P. Lawrence
Be Real - Feel Real

Dive into "Be Real - Feel Real" by Diana P. Lawrence, an enlightening journey towards self-acceptance. This captivating book unearths the often-hidden struggles of seeking approval and validation in our l…

lieferbar innerhalb 2-3 Wochen

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Student Agency and Self-Formation in Higher Education

This edited volume argues for positioning students at the centre of higher education, drawing from the concepts of student agency and self-formation. The volume highlights that higher education has broade…

lieferbar innerhalb 2-3 Wochen

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

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Amy Newmark
Chicken Soup for the Soul: Hope, Faith & Miracles

These 101 compelling true stories will give you that most valuable of gifts: hope. With hope and faith anything is possible, which you'll see in these stories of miracles, from the everyday to the momento…

lieferbar ab 30.9.2025.

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Brendalyn Carpenter Player
The Unapologetic Introvert

The Unapologetic Introvert: It's time to unlock your quiet power and thrive, inspires readers to find their voice, embrace quiet strength, and lead confidently while staying true to their introvert nature.

lieferbar innerhalb 1-2 Wochen

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

lieferbar innerhalb 1-2 Wochen

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Ben Rennie
Lessons in Creativity

ORIGINS JUNCTIONS CONNECTIONS REFLECTIONS DIRECTIONS HORIZONS While most kids believe they're creative, few adults believe the same. Somewhere along the way, we unlearn the instinct to create, take risks,…

lieferbar ab 16.6.2025.

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Rebecca Greene
Making Friends as an Adult for Dummies

Build your social circle, the easy way Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form n…

lieferbar innerhalb 1-2 Wochen

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Nan Rae
Inspired Thoughts on Love

Nan Rae invites us on a heartfelt journey through love, seen through the eyes of her dearest friends. Each unique perspective is beautifully complemented by her exquisite artwork and thoughtful reflection…

lieferbar innerhalb 1-2 Wochen

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book. They tell you to control your thoughts. Conquer your fear. Train your mindset. They're wrong. >Josh Pais was raised in a world most o…

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Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fatigue …

lieferbar innerhalb 2-3 Wochen

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Hilary Sheinbaum
Going Dry: A Workbook

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

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