Self Care – Bücher, CDs, LPs und mehr, Seite 3

Marie-France Muller

Facial Reflexology

HEALTH / BODYWORKThe main objective of facial reflexology--a Vietnamese system of facial acupressure--is to prevent health problems before they begin and to relieve existing troubles before they become en…

Stephanie Zito

Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

Lily & Madeleine

Canterbury Girls

Aufgenommen in Nashville und koproduziert von Daniel Tashian und Ian Fitchuk handelt es sich bei »Canterbury Girls« um das vierte Studioalbum und zweifelsohne reifste und mutigste Werk der Schwestern Lily…

That'll Flat Git It! Vol. 49 - Rockabilly & Rock'n'Roll From The Vaults Of Columbia & Epic Records

• Für die »That’ll Flat Git It!«-Serie auf Bear Family Records® liefert das Bandarchiv von Columbia Records jede Menge Nachschub. • Dies ist die bereits 4. Veröffentlichung mit Rockabilly- und R’n’R-Auf…

GBH

Complete Singles Collection

Michelle Jungmin Bang

Sun and Ssukgat

Sun and Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition. For millennia, Korean families have shared wellbeing wisdom with loved ones,…

Keaton Henson

Monument (White Vinyl)

Auf seinem neuen Studioalbum »Monument« widmet sich der Londoner Singer/Songwriter Keaton Henson auf berührende Weise der Trauer und dem Verlust derer, die wir lieben. Offen und detailliert berichtet Hens…

Earl Fields

Balance and Bliss

"Balance and Bliss: Your Self-Care Planner" is your essential guide to nurturing every aspect of your well-being. Dive into the realms of mental, emotional, social, spiritual, and physical self-care with …

Hannah Simpson

Everything Will Be Okay!

This illustrated book is a love letter of positivity to anyone who might need a little encouragement or reassurance, inspired by a rescue pup named Mac. This charming gift is chock-full of playful illust…

Shelly Tygielski

Sit Down to Rise Up

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social…

Bee Ginger, Julie Bassett

Natural Remedies

Natural Remedies provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural tonics and smoothies, the restorative powers of her…

Cico Books

Winter Wellbeing

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.

Michelle Jungmin Bang

Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

Valerie Tejeda

Cosmic Care

An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles. By using the cosmos to guide our practice, we channel the unique ener…

Samantha Redgrave

Flow

Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with…

Lou Christie

Gypsy Bells: Columbia Recordings 1967

Endlich eine CD voller wunderbarer Columbia-Aufnahmen des Falsett-Pop-Königs - einschließlich aller Singles und 15 bisher unveröffentlichter Master. Der Vier-Oktaven-Bereich von Lou Christie ist einer der…

Amy Larocca

How to Be Well

"A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohackin…

Amy Larocca

How to Be Well

A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and sel…

Ksenija Selivanova

Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being. Discover the power …