Self Care For Mental Health – Bücher, CDs, LPs und mehr, Seite 7

Robert J Coplan
The Joy of Solitude

An enriching, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself.

lieferbar ab 4.11.2025.

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

lieferbar ab 2.1.2026.

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Allison Holker
This Far

Allison Holker opens up for the first time on the loss of her beloved husband Stephen "tWitch" Boss, the untold story of the emotional weight he carried, and the importance of hope in the midst …

lieferbar innerhalb 1-2 Wochen

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Drew Ramsey
Healing the Modern Brain

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable …

lieferbar innerhalb 1-2 Wochen

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Oxford Textbook of Community Mental Health

This second edition of the Oxford Textbook of Community Mental Health addresses recent changes and achievements, current controversies, and future challenges while emphasizing areas of convergence, where …

lieferbar innerhalb 1-2 Wochen

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Hailey Magee
Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

lieferbar innerhalb 1-2 Wochen

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Dennis Tirch
The Anxiety Workbook

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives…

lieferbar ab 4.11.2025.

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Sam Parker
Good Anger

A compelling exploration of how to harness your anger

lieferbar innerhalb 1-2 Wochen

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Keith Happawana
The Psychology of Awakening

The psychology of awakening is focused on showing ways to improve mental health through the psychological exploration of awakening. Awakening refers to the psychological shift that occurs through the real…

lieferbar ab 25.11.2025.

Buch

Lane Kennedy, Tamar Medford
Sobriety for Dummies

Transform your relationship with alcoholAre you looking to stop drinking alcohol or drink less? In Sobriety For Dummies, you'll learn how to navigate a world where alcohol seems ubiquitous while deciding …

lieferbar innerhalb 1-2 Wochen

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

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Susan J Noonan
Managing Your Depression

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of…

lieferbar ab 7.10.2025.

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Susan J Noonan
Managing Your Depression

"This updated edition offers compassionate, evidence-based guidance for managing depression, with practical tools and new insights on topics like precision medicine, cultural factors, and the role of…

lieferbar ab 7.10.2025.

Buch

Tracey Marks
Why Am I So Anxious?

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then …

lieferbar ab 7.10.2025.

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Dirk Richter
Human Rights in Psychiatry

Acknowledgements.- Chapter 1. Human rights and coercion in mental health care - concepts, data and terminology .- chapter 2. Human rights and psychiatric coercion - The legitimisation problem for (social)…

lieferbar innerhalb 2-3 Wochen

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Yvette Murray
Mental Health Contagion

The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That's one in eight. Consider the number of people who are affected by those …

lieferbar ab 18.11.2025.

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Eileen Stukane
The House That Held Everything

An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.I am a detective of the deceased as in my hands, th…

lieferbar ab 13.11.2025.

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

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Chris Dabbs, Audrey Scaer
Understanding and Affirming Autistic Clients

An accessible primer on neuro-affirming clinical care for autistic clients, written from the perspective of autistic clinicians. It covers topics ranging from best language practices, assessment and diagn…

lieferbar ab 18.9.2025.

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Niyc Pidgeon
One More Day

Draw strength when the world feels heavy and find more reasons to cherish every day. Worldwide, we lose around a million people every year to suicide. On average, the ripple effect of each suicide impacts…

lieferbar innerhalb 1-2 Wochen

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