Self Care For Mental Health – alle Bücher, CDs und LPs, Seite 6

Gemma Longworth
Craft Your Cure

A creative journey of art, craft and DIY activities to restore your mind, furniture and home, written by a TV personality with a background in art therapy.Creativity has proven benefits to our mental heal…

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Ben Swire
Safe Danger

An award-winning designer and former Design Lead at the iconic innovation firm IDEO teaches how to use small, creative risks to build trust, inspire connection, and supercharge employee engagement.In a wo…

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Pig Pen

Mental Madness

Der Plan war, eine Band aus langjährigen Freunden zu gründen. Die Idee war, die Szene, in der sie aufgewachsen sind, zu integrieren. Die Beteiligten sind: Matty Matheson (Sänger), aufgewachsen in der Niag…

Artikel am Lager

CD

Pig Pen

Mental Madness

Der Plan war, eine Band aus langjährigen Freunden zu gründen. Die Idee war, die Szene, in der sie aufgewachsen sind, zu integrieren. Die Beteiligten sind: Matty Matheson (Sänger), aufgewachsen in der Niag…

Artikel am Lager

LP

Stephanie Dowrick
Your Name Is Not Anxious

"A deeply personal guide to putting anxiety in its place by award-winning author and psychotherapist Dr. Stephanie Dowrick Anxiety is the most treatable of all our psychological challenges. Yet more …

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Kate Robson
Something to Hold Onto

Written with expertise and empathy, Something to Hold Ontois the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health.Wi…

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community.Almost every Latina has heard the ph…

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Andy Brassell
We Play On

A momentous human and sporting story of our times - a nation at war and the fight of a football club to play on.

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

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Ram Dass, Parvati Markus
There Is No Other

An essential balm for these tumultuous times, this thoughtful and inspiring guide features newly gathered teachings to abandon the idea there is an "other," bridging differences and cherishing o…

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to &…

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Allison Holker
This Far

NEW YORK TIMES BESTSELLER"A celebration of the healing power of family and dance, Holker's memoir shows how to heal from tragedy without wrapping everything up in a neat bow." - Library JournalI…

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Robert C Smith
Has Medicine Lost Its Mind?

One in four Americans suffer from mental illness, yet 75% receive no treatment at all - discover why our healthcare system is failing millions and learn how we can fix it.In this groundbreaking examinatio…

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George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

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Sophie Scott
You Are Not Alone in This

Find the support you need to keep being there for your loved one.Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless w…

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James Haskell
Approach Without Caution

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It's time to drown out …

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Adam Blevins
Welcome to the S.H.I.F.T. Show

Welcome to the S.H.I.F.T. Show(TM) is a raw, real guide to breaking cycles and owning your worth. Written by former trooper and counselor Adam Blevins, it's self-help for people who hate self-help, unfilt…

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Oxford Textbook of Community Mental Health

This second edition of the Oxford Textbook of Community Mental Health addresses recent changes and achievements, current controversies, and future challenges while emphasizing areas of convergence, where …

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

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Esther Perel
Mating in Captivity

With a New Introduction by the Author"Mating in Captivity takes a hard line against one of the most time-honored institutions in human history:the sexless marriage. . . . It reads like a cross betwee…

lieferbar ab 12.5.2026.

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