Trefferliste "Self Care For Mental Health" - alle Bücher, CDs, LPs und mehr

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Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

lieferbar ab 23.12.2025.

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Patrice Karst,
How Jackson Found His Joy Again

"A boy struggling with sadness learns a new way to experience joy and gratitude again by focusing on colors in the world around him"--

lieferbar innerhalb 1-2 Wochen

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

lieferbar ab 28.10.2025.

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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Lorena Saavedra Smith
Awaken Your Roots

In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural conn…

lieferbar ab 30.9.2025.

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Sol Smith
The Autistic's Guide to Self-Discovery

"A guide to self-acceptance and empowerment for autistic adults. Through research, practical advice, and personal anecdotes, the book helps readers embrace their neurodivergence, navigate social chal…

lieferbar innerhalb 1-2 Wochen

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Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

What to Do When It's Not Fair is an updated edition of the best-selling workbook that guides kids and their parents through the difficult emotions of envy and jealousy using strategies and techniques base…

Erscheint bald

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board On Health Care Services, Forum on Mental Health and Substance Use Disorders
Addressing Workforce Challenges Across the Behavioral Health Continuum of Care

In July 2024, the National Academies Forum on Mental Health and Substance Use Disorders hosted a public workshop to address the workforce needs and challenges across the behavioral health continuum. Exper…

lieferbar innerhalb von 1-3 Tagen

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Katherine Ponte, Izzy Goncalves
Loving Someone with a Serious Mental Illness

When a family member or spouse is struggling with a serious mental illness, readers need practical tools right now. Written by a husband-and-wife team--and drawing on their own lived experience navigating…

lieferbar innerhalb 1-2 Wochen

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Marlena Lopez,
The Ultimate Guidebook for Cat Owners (from a veterinarian)

A veterinarian's guide to raising happy cats!With friendly, down-to-earth advice straight from veterinarian Dr. Marlena Lopez, The Ultimate Guidebook for Cat Owners is your companion to navigating life wi…

sofort lieferbar

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Paidoussis-Mitchell
The Loss Prescription

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

lieferbar ab 30.12.2025.

Buch

Ashley
The Burnout Doctor

'A useful, compassionate manifesto' - THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 - BEST WELLBEING BOOK SILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLear…

sofort lieferbar

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Jillian Turecki
It Begins with You

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLEROprah Daily Best Self-Help Books for Personal Growth in 2025 -- Amazon Editors' Pick -- New York PostBest of the MonthThe beloved relationship coach, tea…

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Why Has Nobody Told Me This Before?

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someoneand co…

lieferbar ab 30.12.2025.

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Meredith E Gansner
Teen Depression Gone Viral

This realistic, reassuring guide from adolescent psychiatrist and parent Meredith E. Gansner gives parents the latest information about depression in teens, with a special focus on digital media use.

lieferbar innerhalb 1-2 Wochen

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Tom Friedman, Workman Calendars
Unforgettable Senior Moments Page-A-Day(r) Calendar 2026

**CELEBRATE AGING:**With a daily dose of extreme absentmindedness, bouts of forgetfulness, and mental lapses -- plus quotes and other wisdom about aging well - you'll put your own senior moments into pers…

lieferbar innerhalb 1-2 Wochen

Kalender

Eric Barker
Plays Well with Others

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the Wall Street Journal bestsellerBarking Up the Wrong Treecomes a cure-all for our increasing emotional distance and loneliness---a…

lieferbar innerhalb 1-2 Wochen

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Adversarial Deep Generative Techniques for Early Diagnosis of Neurological Conditions and Mental Health Practises

This book explores a pioneering exploration of how deep generative models, including generative adversarial networks (GANs) and variational autoencoders (VAEs), renovating early neurological disorder dete…

lieferbar innerhalb 2-3 Wochen

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Amen MD Daniel G
The End of Mental Illness

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though the incidence of these condi…

lieferbar innerhalb 1-2 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

lieferbar innerhalb 1-2 Wochen

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