Self Care For Mental Health – alle Bücher, CDs und LPs, Seite 3

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board On Health Care Services, Forum on Mental Health and Substance Use Disorders
Addressing Workforce Challenges Across the Behavioral Health Continuum of Care

In July 2024, the National Academies Forum on Mental Health and Substance Use Disorders hosted a public workshop to address the workforce needs and challenges across the behavioral health continuum. Exper…

lieferbar innerhalb 2-3 Wochen

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Katherine Ponte, Izzy Goncalves
Loving Someone with a Serious Mental Illness

Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need.If you have a loved one-a spouse, adult child, or other family member-…

lieferbar innerhalb 1-2 Wochen

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Ladonna Welch
Ebony Notes for Black Women

Ebony Notes for Black WomenUplifting Words, Affirmations, and Actionable Steps for Black Women on the Path to Healing, Love, Friendship, and Self-CareEbony Notes for Black Women is more than just a book-i…

lieferbar innerhalb 2-3 Wochen

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Paidoussis-Mitchell
The Loss Prescription

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

lieferbar innerhalb 2-3 Wochen

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Allen Frances
Saving Normal

International Bestseller • "An extraordinarily important book." ---Marcia Angell, Harvard Medical SchoolA deeply fascinating and urgently important critique of the widespread medicalization of n…

lieferbar innerhalb 1-2 Wochen

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Marlena Lopez,
The Ultimate Guidebook for Cat Owners (from a veterinarian)

A veterinarian's guide to raising happy cats!With friendly, down-to-earth advice straight from veterinarian Dr. Marlena Lopez, The Ultimate Guidebook for Cat Owners is your companion to navigating life wi…

sofort lieferbar

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Gojira

L'Enfant Sauvage

Gojira ist hinreichend bekannt als einer der aktuell talentiertesten und extremsten Art-Metal Acts. Ein Phänomen wie sie gibt es nur sehr selten: Die Band taucht auf, nimmt alles, was man bisher über Meta…

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Marlena Lopez,
The Ultimate Guidebook for Dog Owners (from a veterinarian)

A veterinarian's guide to raising happy dogs!With friendly, down-to-earth advice straight from veterinarian Dr. Marlena Lopez, The Ultimate Guidebook for Dog Owners is your companion to navigating life wi…

sofort lieferbar

Buch

Ashley
The Burnout Doctor

'A useful, compassionate manifesto' - THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 - BEST WELLBEING BOOK SILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLear…

lieferbar innerhalb 1-2 Wochen

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Benoit Denizet-Lewis
You've Changed

"A blazingly smart, thoughtful, funny, and moving book about the endless hope---and the occasional limits---of human transformation." ---Elizabeth Gilbert, author of Eat, Pray, Love and All the …

lieferbar ab 28.4.2026.

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Daria Burke
Of My Own Making

"Daria Burke's childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglect and poverty. Despite these fractured beginnings, she forges a…

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Why Has Nobody Told Me This Before?

Over 1 million copies sold worldwide!International Bestseller"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." ---Lori Gottlieb, New York Times bestselling…

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Benjamin Hall
Resolute

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Savedtells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and…

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Adversarial Deep Generative Techniques for Early Diagnosis of Neurological Conditions and Mental Health Practises

This book explores a pioneering exploration of how deep generative models, including generative adversarial networks (GANs) and variational autoencoders (VAEs), renovating early neurological disorder dete…

lieferbar innerhalb 2-3 Wochen

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Richard Mackenzie
Stress Tested

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver Burkeman Why do we feel stress? And how can we change things?Stress Tested is a pio…

lieferbar ab 16.4.2026.

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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Fredrick E Vars
Through the Fire

About one-fifth of the adult population in the U.S. experiences mental illness in any given year -- that's over 50 million people. Most shockingly, more than half of those people receive no treatment at a…

lieferbar ab 5.5.2026.

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Michelle D Sherman, Deanne M Sherman
Loving Someone with a Mental Illness or History of Trauma

"This work provides readers with actionable strategies and resources for family members or friends of adults with a mental illness or history of trauma, useful tools to get through difficult times, a…

lieferbar innerhalb 1-2 Wochen

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Barry S Fogel, Xiaoling Jiang
Seeing Depression Through a Cultural Lens

Depression is a leading cause of suffering and disability worldwide, and suicide is a leading cause of death in younger people and a remarkably common cause of mortality in older people. Seeing Depression…

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