Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 9

Lorena Saavedra Smith
Awaken Your Roots

From Pacha philosopher and ecopsychologist Lorena Saavedra Smith comes a guide to recover agency and belonging through the medicine of Nature, cultural connection, and ancestral wisdom.Have you felt disco…

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Erin Taylor
Move, Rest, Recover: A Workbook

Recovery is the most readily available yet underutilized tool for well-being, the counterbalance to your active lifestyle that allows you to rise to the ever-increasing demands and pace of work, training,…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

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Rosie Nixon
Be Kind

Unlock the incredible power of kindness today

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Shannon Kaiser
365 Happy Bedtime Mantras

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author ), a year's worth of nightly practices to help you establish healthy sleep habit…

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Samantha Redgrave
Flow

"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow…

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Jose-Alberto Palma
A Patient's Guide to Clinical Trials

Every year, millions of people face life-threatening illnesses for which effective treatments are limited or nonexistent.Yet only a small fraction of patients participates in clinical trials, even though …

lieferbar ab 19.2.2026.

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Panagis Galiatsatos
Medicine for the Greater Good

Redefining health care through compassion, trust, and connection beyond the clinic.Health begins long before a patient enters a clinic or hospital. It takes root in the neighborhoods, families, and faith …

lieferbar ab 28.4.2026.

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Rami Shoucri, Jennifer Stone
Health-Harming Legal Needs

Health-Harming Legal Needs equips primary health care professionals with the tools to recognize and respond to legal issues that are injurious to health, particularly among low-income patients. Co-develop…

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Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

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Lisa Varchol Perron,
Kite Day

Mamuś and her son love KITE DAYS. But conditions have to be right.Sometimes the sun is shining, and the breeze is BLOWING perfectly. . . but getting outside feels impossible.Sometimes, they feel as strong…

lieferbar ab 21.4.2026.

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Melanie M. Mika
Psychopath:innen in US-Serien

Critical Studies in Media and Communication - Band 34

US-Serien wie 'Dexter', 'Mr. Robot' und 'Jessica Jones' faszinieren nicht nur durch ihre komplexen Hauptfiguren, sondern offenbaren in ihren Charakterzeichnungen auch gesellschaftliche Diskurse über Gesun…

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Rami Shoucri, Jennifer Stone
Health-Harming Legal Needs

Health-Harming Legal Needs equips primary health care professionals with the tools to recognize and respond to legal issues that are injurious to health, particularly among low-income patients. Co-develop…

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Jillian Turecki
It Begins with You Now: The Workbook

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books …

lieferbar ab 5.5.2026.

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Samuel Bendeck Sotillos
Psyche and the Sacred

Authentic cross-cultural approaches to mental health treatment are urgently needed to restore it to its rightful place as an effective healing modality. Modern Western psychology asserts a monopoly by sil…

lieferbar ab 24.2.2026.

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Medha Munshi, Sheri Colberg
Aging Well with Diabetes

"In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, the…

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