Self Care And Mental Health – Bücher, LPs, CDs und mehr, Seite 9

Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

lieferbar ab 7.10.2025.

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

lieferbar ab 7.10.2025.

Buch

David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

lieferbar innerhalb 1-2 Wochen

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar ab 2.9.2025.

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Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines …

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David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

lieferbar innerhalb 1-2 Wochen

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Lou Paschall
Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

lieferbar ab 28.11.2025.

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Donna Butler, Gill Hasson
Mental Health and Wellbeing in the Workplace

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing i…

lieferbar ab 30.10.2025.

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Evie Muir
Radical Rest

A bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.

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Gary Taubes
Rethinking Diabetes

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes's meticulous, science-based…

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Metal Church

The Final Sermon: Live In Japan 2019

Alles endet. Selbst in den legendären Gefilden des Heavy Metal, wo Mythen und Legenden tagtäglich in die alltägliche Realität eindringen. Mitglieder und Fans der amerikanischen Metal-Giganten Metal Church…

lieferbar in mind. 4 Wochen

2 CDs

Yuria Celidwen
Flourishing Kin

A first-of-its-kind book that updates the Western paradigm of mental wellness with Indigenous wisdom for collective, sustainable happinessHow do we cultivate happiness? When facing the monumental challeng…

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Ashley Koff Rd
Your Best Shot

The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the weigh health hormones GLP-1, GIP, PYY, and CCK - and with Your Best Shotin hand, you can learn to o…

lieferbar ab 6.1.2026.

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Jennifer C Veilleux
Open to Emotion

A practical, engaging resource for anyone wanting a clearer understanding of the science of emotion and a helpful path forward in regulating their emotions.

lieferbar innerhalb 1-2 Wochen

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Paidoussis-Mitchell
The Loss Prescription

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

lieferbar ab 30.12.2025.

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Jillian Turecki
It Begins with You

The "host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides ... self-healing techniques and strategies to help us repair our relatio…

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Shanna Pearson
Invisible ADHD

"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take t…

lieferbar ab 9.9.2025.

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Lisa Lister
Self Source-Ery

"This is an invitation to reclaim your magic, power, and wisdom in and through your body. It's a cosmic wink, direct from source, to deepen and expand your awareness, your intuition, your instincts, …

lieferbar innerhalb 2-3 Wochen

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Lisa Lister
Venus

Bestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power.Attune with Venus's cycle, discover Her sacred teachings and wo…

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