Self Care And Mental Health – Bücher, LPs, CDs und mehr, Seite 7

Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

lieferbar ab 2.9.2025.

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Florence Bark
This Book Will Make You Feel Something

This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in. The power of female mastu…

lieferbar in mind. 4 Wochen

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Ken Stern
Healthy to 100

An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connectionsContrary to popular belief, the secret to living longer is not just…

lieferbar ab 7.10.2025.

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Sharon K Rudy
The Global Health Career

"This book is an indispensable resource for anyone passionate about making a difference in the field of international public health. Having helped hundreds of global health professionals establish, g…

lieferbar innerhalb 1-2 Wochen

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Jasmin Lee Cori
The Emotionally Absent Mother

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships-or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger…

lieferbar innerhalb 1-2 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

lieferbar innerhalb 1-2 Wochen

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Camilla Thompson
Biohack Me

SUPERCHARGE YOUR BODY. SHARPEN YOUR MIND. FUTURE-PROOF YOUR HEALTH.What if you could boost your energy, enhance your mental clarity and extend your vitality - starting today? Biohacking is the science of …

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Adrien Lawyer, T Michael Trimm, Erik Wolf, Molly Mcclain
Gender Transition for Dummies

Find the transition path that's right for youTransitioning is about becoming your authentic self-and it's your journey, done your way. Gender Transition For Dummies is here to help you figure out what wor…

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American College of Legal Medicine, American Board of Legal Medicine
Legal Medicine

**Selected for 2025 Doody's Core Titles® with "Essential Purchase" designation in Medicolegal Issues**Authored by the two primary organizations in the field, Legal Medicine: Health Care Law and …

lieferbar innerhalb 2-3 Wochen

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Dawattie Basdeo,
Make Time for Yoga

"[O]utlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time ... [for] anyone new to yoga or those who'd like to explore familiar…

lieferbar innerhalb 1-2 Wochen

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

lieferbar ab 12.8.2025.

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar innerhalb von 1-3 Tagen

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Robert C Smith
Has Medicine Lost Its Mind?

"In Has Medicine Lost Its Mind? a distinguished professor of mental health and patient care defines and explains the mental health crisis in America, outlines the basic cause-the mind-body split that…

lieferbar innerhalb 1-2 Wochen

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Justin Hai
Stress Nation

A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.Stress Nation provides answers to the lingering qu…

lieferbar ab 16.9.2025.

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Michael Valdovinos
Moral Injuries

A psychologist's paradigm-shifting exploration of moral injury---when your moral compass is misaligned with the outside world, causing pain, stress, and other debilitating symptoms---how it develops, why …

Erscheint bald

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

lieferbar ab 9.9.2025.

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar ab 13.8.2025.

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Leigh Erin Connealy
The Cancer Revolution

Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical pro…

lieferbar ab 12.8.2025.

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Ari Whitten, Alex Leaf
Unbreakable

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

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Brendan Cooper
Echoing Greens: Cricket and the English Imagination

The importance of cricket to England has been immortalised in the art and literature of a thousand years. For countless artists and writers across the centuries, the culture and aesthetics of cricket - wh…

lieferbar ab 9.9.2025.

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